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CristiBrewer
CristiBrewer
Joined November 2009
Posts
13
Following
0
Followers
0
Weight History
Start Weight
160.0 lb
Lost so far:
2.0 lb
Current Weight
158.0 lb
Performance:
Steady
Goal Weight
130.0 lb
Still to go:
28.0 lb
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CristiBrewer's Weight History
view CristiBrewer's complete history
CristiBrewer's Latest Member Challenges
60
Kick Your Soda Habit - A 12 Week Challenge
status:
Completed
ended:
08 Feb 10
view progress
20
Wii fit Plus Challange
status:
Completed
ended:
17 Nov 09
view progress
view all CristiBrewer's challenges
CristiBrewer's Cookbook
cals: 179kcal | fat: 3.22g | carbs: 13.82g | prot: 24.77g
Baked Chicken with Mushrooms & Peppers
Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers.
view complete cookbook
CristiBrewer's Latest Posts
soy milk cause dementia
I had read that some where....I don't drink any type of milk, so I really just glanced over the article. I figure, to be fully informed, one needs to see who and why the article is being written. Do your homework, don't take everyone's opinion as truth. Good Luck!!!
posted
30 Nov 2009, 16:00
CristiBrewer has submitted 1 post
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CristiBrewer's Recent Food & Exercise
1 cup slices Cucumber (with Peel)
1
medium whole
Tomatoes
1 serving orbit gum
Walking (moderate) - 3/mph
Shopping
Exercise machine (moderate)
view diet calendar