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Courtmoe
Courtmoe
Joined October 2010
Posts
193
Following
0
Followers
0
Weight History
Start Weight
170.0 lb
Lost so far:
13.5 lb
Current Weight
183.5 lb
Performance:
gaining 0.8 lb a week
Goal Weight
145.0 lb
Still to go:
38.5 lb
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Courtmoe's Weight History
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Courtmoe's Recent Food & Exercise
1 serving Doritos Nacho Cheese Tortilla Chips (49.6g)
4
slices
Deli Turkey or Chicken Breast Meat
1 serving Kraft 2% Milk American Cheese Singles
Calisthenics (light, e.g. home exercise)
Walking (brisk) - 4/mph
Bicycling (leisurely) - <10/mph
view diet calendar
