Connie1551

following: Connie1551's own diet
performance: Steady

FatSecret member since: 04 Apr 13

Connie1551's Weight History

cals: 121kcal | fat: 0.27g | carbs: 21.35g | prot: 9.63g

A low-carb, delicious fried rice.

cals: 87kcal | fat: 3.43g | carbs: 13.54g | prot: 1.04g

Delicious and kid friendly baked fries, great as a side or snack.

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135

on diet Connie1551's own diet losing 0.4 lb a week

136.5

on diet Connie1551's own diet

	3 cups , cooked Cooked Spaghetti Squash (Fat Not Added in Cooking)
	1 cup Chicken or Turkey Vegetable Soup (Home Recipe)
	1.7 cups Lettuce Salad with Cheese, Tomato and/or Carrots
	Sitting
	Shopping
	Housework

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