Connie1551

following: Connie1551's own diet
performance: Steady

FatSecret member since: 04 Apr 13

Connie1551's Weight History

cals: 121kcal | fat: 0.27g | carbs: 21.35g | prot: 9.63g

A low-carb, delicious fried rice.

cals: 87kcal | fat: 3.43g | carbs: 13.54g | prot: 1.04g

Delicious and kid friendly baked fries, great as a side or snack.

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Today I begin!

on diet Connie1551's own diet

	3 oz , boneless, cooked, lean only Steak (Lean Only Eaten)
	1 cup Lettuce Salad with Assorted Vegetables
	1 serving Marie's Chunky Blue Cheese Dressing
	Sitting
	Shopping
	Yard Work (gardening)

	recorded a weigh in at 130.0 lb.
	recorded a weigh in at 130.0 lb.

No recent activity.

	Yolanda9179 commented on their journal.
	warbirdg recorded a weigh in at 168.4 lb.
	ryan aguilar recorded a weigh in at 237.2 lb.
	Barkert recorded a weigh in at 182.6 lb.
	jean_e recorded a weigh in at 142.2 lb.
	socias1 recorded a journal.
	rottieme recorded a weigh in at 155.0 lb.
	shats49 recorded a weigh in at 227.2 lb.