Connie1551's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2014
Mon 19th: 126 * 10%
fat: 1.21g
|
protein: 3.07g
|
carbs: 29.90g
- -
Fri 9th: 1149 * 96%
fat: 34.70g
|
protein: 49.91g
|
carbs: 94.61g
- -
Thu 8th: 1425 * 119%
fat: 39.72g
|
protein: 74.21g
|
carbs: 133.82g
- -
Wed 7th: 1267 * 106%
fat: 42.59g
|
protein: 34.99g
|
carbs: 116.09g
- -
Fri 2nd: 1424 * 119%
fat: 55.83g
|
protein: 55.13g
|
carbs: 110.53g
- -
April 2014
Wed 30th: 1171 * 98%
fat: 33.91g
|
protein: 49.67g
|
carbs: 102.72g
- -
Tue 29th: 1157 * 96%
fat: 35.01g
|
protein: 43.51g
|
carbs: 99.29g
- -
Sun 27th: 1160 * 97%
fat: 26.07g
|
protein: 53.80g
|
carbs: 116.79g
- -
Sat 26th: 1508 * 126%
fat: 49.96g
|
protein: 56.53g
|
carbs: 138.54g
- -
Fri 25th: 1129 * 94%
fat: 28.46g
|
protein: 40.41g
|
carbs: 70.10g
- -
Mon 21st: 1401 * 117%
fat: 25.24g
|
protein: 43.12g
|
carbs: 183.49g
- -
Sun 20th: 1218 * 102%
fat: 48.26g
|
protein: 70.50g
|
carbs: 58.89g
- -
Sat 19th: 1325 * 110%
fat: 35.62g
|
protein: 52.66g
|
carbs: 111.41g
- -
Fri 18th: 1498 * 125%
fat: 41.25g
|
protein: 71.14g
|
carbs: 130.04g
- -
Thu 17th: 1401 * 117%
fat: 40.44g
|
protein: 73.03g
|
carbs: 116.54g
- -
Wed 16th: 1100 * 92%
fat: 28.46g
|
protein: 45.92g
|
carbs: 96.62g
- -
Tue 15th: 1303 * 109%
fat: 34.43g
|
protein: 77.89g
|
carbs: 106.53g
- -
Mon 14th: 1312 * 109%
fat: 38.85g
|
protein: 36.32g
|
carbs: 135.15g
- -
Sun 13th: 1210 * 101%
fat: 25.82g
|
protein: 62.08g
|
carbs: 94.73g
- -
Sat 12th: 1501 125%
fat: 42.99g
|
protein: 85.00g
|
carbs: 108.24g
- -

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