Connie1551's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2015
Sun 19th: 372 * 31%
fat: 14.81g
|
protein: 15.10g
|
carbs: 49.64g
- -
Sat 18th: 1156 * 96%
fat: 43.77g
|
protein: 44.79g
|
carbs: 121.08g
- -
Fri 17th: 1272 * 106%
fat: 31.17g
|
protein: 75.45g
|
carbs: 130.18g
- -
Thu 16th: 1238 * 103%
fat: 38.67g
|
protein: 75.02g
|
carbs: 143.29g
- -
Wed 15th: 1328 * 111%
fat: 43.99g
|
protein: 68.38g
|
carbs: 145.55g
- -
Tue 14th: 1275 * 106%
fat: 37.26g
|
protein: 89.17g
|
carbs: 134.88g
- -
Mon 13th: 1042 * 87%
fat: 32.57g
|
protein: 44.53g
|
carbs: 95.56g
- -
Thu 9th: 1113 * 93%
fat: 48.65g
|
protein: 44.59g
|
carbs: 116.82g
- -
Wed 8th: 1321 * 110%
fat: 49.17g
|
protein: 83.42g
|
carbs: 112.95g
- -
Tue 7th: 940 * 78%
fat: 29.12g
|
protein: 68.11g
|
carbs: 95.88g
- -
Mon 6th: 1051 * 88%
fat: 23.91g
|
protein: 71.00g
|
carbs: 124.45g
- -
Sun 5th: 1542 * 128%
fat: 58.30g
|
protein: 50.80g
|
carbs: 153.19g
- -
Sat 4th: 1409 * 117%
fat: 37.31g
|
protein: 80.98g
|
carbs: 131.75g
- -
Fri 3rd: 1738 * 124%
fat: 32.52g
|
protein: 55.60g
|
carbs: 189.21g
- -
Thu 2nd: 1363 * 97%
fat: 34.48g
|
protein: 50.14g
|
carbs: 136.23g
- -
Wed 1st: 305 * 22%
fat: 7.75g
|
protein: 10.20g
|
carbs: 47.80g
- -
March 2015
Tue 31st: 1176 * 84%
fat: 31.76g
|
protein: 42.13g
|
carbs: 94.81g
- -
Mon 30th: 1258 * 90%
fat: 53.02g
|
protein: 59.28g
|
carbs: 71.09g
- -
Sun 29th: 1230 * 88%
fat: 44.36g
|
protein: 46.02g
|
carbs: 103.97g
- -
Sat 28th: 1448 * 103%
fat: 40.28g
|
protein: 50.87g
|
carbs: 141.12g
- -

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