Connie1551's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2016
Wed 6th: 350 * 29%
fat: 7.14g
|
protein: 15.74g
|
carbs: 50.06g
- -
Mon 4th: 1242 * 104%
fat: 46.81g
|
protein: 61.78g
|
carbs: 93.90g
- -
March 2016
Wed 30th: 1096 * 91%
fat: 37.94g
|
protein: 47.42g
|
carbs: 86.27g
- -
Mon 28th: 1537 * 128%
fat: 50.72g
|
protein: 43.09g
|
carbs: 159.67g
- -
Tue 22nd: 1166 * 97%
fat: 33.46g
|
protein: 65.39g
|
carbs: 92.31g
- -
Wed 16th: 1107 * 92%
fat: 27.61g
|
protein: 58.67g
|
carbs: 122.24g
- -
Tue 15th: 1114 * 93%
fat: 21.10g
|
protein: 53.87g
|
carbs: 108.01g
- -
Mon 14th: 1027 * 86%
fat: 24.33g
|
protein: 39.81g
|
carbs: 115.13g
- -
Sun 13th: 1324 * 110%
fat: 35.24g
|
protein: 70.75g
|
carbs: 129.76g
- -
Sat 12th: 1154 * 96%
fat: 31.34g
|
protein: 62.98g
|
carbs: 103.78g
- -
Fri 11th: 388 * 32%
fat: 8.28g
|
protein: 25.66g
|
carbs: 46.91g
- -
Thu 10th: 974 * 81%
fat: 26.18g
|
protein: 53.43g
|
carbs: 77.78g
- -
Wed 9th: 1300 * 108%
fat: 42.92g
|
protein: 50.14g
|
carbs: 111.43g
- -
Tue 8th: 1014 * 84%
fat: 39.79g
|
protein: 36.27g
|
carbs: 67.58g
- -
Mon 7th: 1336 * 111%
fat: 46.86g
|
protein: 47.34g
|
carbs: 119.50g
- -
Sun 6th: 1187 * 99%
fat: 24.16g
|
protein: 48.17g
|
carbs: 131.94g
- -
Sat 5th: 1205 * 100%
fat: 33.02g
|
protein: 32.93g
|
carbs: 138.29g
- -
Fri 4th: 1142 * 95%
fat: 27.15g
|
protein: 50.67g
|
carbs: 127.36g
- -
Thu 3rd: 1159 * 97%
fat: 37.98g
|
protein: 55.27g
|
carbs: 94.51g
- -
Wed 2nd: 1476 * 123%
fat: 44.52g
|
protein: 44.04g
|
carbs: 143.40g
- -

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