Connie1551's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2015
Tue 31st: 1176 * 84%
fat: 31.76g
|
protein: 42.13g
|
carbs: 94.81g
- -
Mon 30th: 1258 * 90%
fat: 53.02g
|
protein: 59.28g
|
carbs: 71.09g
- -
Sun 29th: 1230 * 88%
fat: 44.36g
|
protein: 46.02g
|
carbs: 103.97g
- -
Sat 28th: 1448 * 103%
fat: 40.28g
|
protein: 50.87g
|
carbs: 141.12g
- -
Fri 27th: 1266 90%
fat: 37.24g
|
protein: 71.62g
|
carbs: 118.45g
- -
Thu 26th: 1379 98%
fat: 60.35g
|
protein: 70.85g
|
carbs: 89.78g
- -
Wed 25th: 1308 * 109%
fat: 35.28g
|
protein: 62.50g
|
carbs: 133.61g
2295*  987
Tue 24th: 1216 * 101%
fat: 20.49g
|
protein: 54.23g
|
carbs: 137.36g
2772*  1556
Mon 23rd: 1188 * 99%
fat: 60.62g
|
protein: 38.83g
|
carbs: 82.79g
- -
May 2014
Mon 19th: 126 * 10%
fat: 1.21g
|
protein: 3.07g
|
carbs: 29.90g
- -
Fri 9th: 1149 * 96%
fat: 34.70g
|
protein: 49.91g
|
carbs: 94.61g
- -
Thu 8th: 1425 * 119%
fat: 39.72g
|
protein: 74.21g
|
carbs: 133.82g
- -
Wed 7th: 1267 * 106%
fat: 42.59g
|
protein: 34.99g
|
carbs: 116.09g
- -
Fri 2nd: 1424 * 119%
fat: 55.83g
|
protein: 55.13g
|
carbs: 110.53g
- -
April 2014
Wed 30th: 1171 * 98%
fat: 33.91g
|
protein: 49.67g
|
carbs: 102.72g
- -
Tue 29th: 1157 * 96%
fat: 35.01g
|
protein: 43.51g
|
carbs: 99.29g
- -
Sun 27th: 1160 * 97%
fat: 26.07g
|
protein: 53.80g
|
carbs: 116.79g
- -
Sat 26th: 1508 * 126%
fat: 49.96g
|
protein: 56.53g
|
carbs: 138.54g
- -
Fri 25th: 1129 * 94%
fat: 28.46g
|
protein: 40.41g
|
carbs: 70.10g
- -
Mon 21st: 1401 * 117%
fat: 25.24g
|
protein: 43.12g
|
carbs: 183.49g
- -

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