Connie1551's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Mon 18th: 428 * 31%
fat: 18.36g
|
protein: 20.73g
|
carbs: 45.22g
- -
Sun 10th: 1319 110%
fat: 48.02g
|
protein: 48.54g
|
carbs: 137.08g
- -
Fri 8th: 1341 * 112%
fat: 51.44g
|
protein: 32.40g
|
carbs: 134.43g
- -
Thu 7th: 1490 * 124%
fat: 32.09g
|
protein: 65.28g
|
carbs: 126.50g
- -
Wed 6th: 1228 * 102%
fat: 30.08g
|
protein: 37.90g
|
carbs: 135.72g
- -
April 2015
Fri 24th: 1729 * 144%
fat: 53.51g
|
protein: 69.21g
|
carbs: 185.68g
- -
Wed 22nd: 1050 * 88%
fat: 35.43g
|
protein: 40.41g
|
carbs: 134.49g
- -
Tue 21st: 1594 * 133%
fat: 76.34g
|
protein: 45.46g
|
carbs: 119.60g
- -
Mon 20th: 1009 * 84%
fat: 39.51g
|
protein: 46.97g
|
carbs: 96.93g
- -
Sun 19th: 1121 * 93%
fat: 41.13g
|
protein: 44.21g
|
carbs: 126.81g
- -
Sat 18th: 1156 * 96%
fat: 43.77g
|
protein: 44.79g
|
carbs: 121.08g
- -
Fri 17th: 1272 * 106%
fat: 31.17g
|
protein: 75.45g
|
carbs: 130.18g
- -
Thu 16th: 1238 * 103%
fat: 38.67g
|
protein: 75.02g
|
carbs: 143.29g
- -
Wed 15th: 1328 * 111%
fat: 43.99g
|
protein: 68.38g
|
carbs: 145.55g
- -
Tue 14th: 1275 * 106%
fat: 37.26g
|
protein: 89.17g
|
carbs: 134.88g
- -
Mon 13th: 1042 * 87%
fat: 32.57g
|
protein: 44.53g
|
carbs: 95.56g
- -
Thu 9th: 1113 * 93%
fat: 48.65g
|
protein: 44.59g
|
carbs: 116.82g
- -
Wed 8th: 1321 * 110%
fat: 49.17g
|
protein: 83.42g
|
carbs: 112.95g
- -
Tue 7th: 940 * 78%
fat: 29.12g
|
protein: 68.11g
|
carbs: 95.88g
- -
Mon 6th: 1051 * 88%
fat: 23.91g
|
protein: 71.00g
|
carbs: 124.45g
- -

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