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Colette125

Start Weight:	(07 Jul 12) 133.0 lb
Current Weight:	(27 Mar 13) 133.0 lb
Goal Weight:	125.0 lb

following: The South Beach Diet
performance: losing 0.4 lb a week

FatSecret member since: 28 Jan 12

Colette125's Weight History

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	kimn2013 on diet The South Beach Diet
	last weighin: steady

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Colette125's journal

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27 January 2013

I was pretty disciplined at avoiding all the sweets at work before the holidays, but during my days off between Christmas Eve and New Year I enjoyed a ...

on diet The South Beach Diet

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23 October 2012

Heck yeah! Two months later my cholesterol is down 40 points! It's still at 204, so it's not perfect, but I'm thrilled. I didn't feel like I was living ...

on diet The South Beach Diet

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Colette125's Recent Food & Exercise

	1 cup 1% Fat Milk
	1 serving Oatmeal Squares Cereal
	1/2 serving Creamy Peanut Butter
	Walking (exercise) - 3.5/mph
	Walking (moderate) - 3/mph
	Walking (moderate) - 3/mph

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