| August 2015 |
| Fri 21st: |
216 *
|
14%
|
fat: 7.61g |
| |
protein: 3.80g |
| |
carbs: 39.18g |
|
-
|
-
|
| January 2015 |
| Fri 9th: |
403 *
|
25%
|
fat: 19.14g |
| |
protein: 9.66g |
| |
carbs: 54.96g |
|
-
|
-
|
| Thu 8th: |
778 *
|
49%
|
fat: 16.28g |
| |
protein: 28.95g |
| |
carbs: 136.07g |
|
-
|
-
|
| Wed 7th: |
724 *
|
45%
|
fat: 24.19g |
| |
protein: 27.05g |
| |
carbs: 107.39g |
|
-
|
-
|
| Tue 6th: |
472 *
|
30%
|
fat: 10.23g |
| |
protein: 10.36g |
| |
carbs: 92.06g |
|
-
|
-
|
| September 2014 |
| Tue 23rd: |
1629 *
|
102%
|
fat: 48.01g |
| |
protein: 55.90g |
| |
carbs: 254.53g |
|
-
|
-
|
| Mon 22nd: |
754 *
|
47%
|
fat: 26.65g |
| |
protein: 38.43g |
| |
carbs: 98.22g |
|
-
|
-
|
| Fri 19th: |
163 *
|
10%
|
fat: 3.75g |
| |
protein: 3.97g |
| |
carbs: 32.93g |
|
-
|
-
|
| Wed 17th: |
1289 *
|
81%
|
fat: 32.51g |
| |
protein: 60.06g |
| |
carbs: 197.57g |
|
-
|
-
|
| Tue 16th: |
1142 *
|
71%
|
fat: 60.66g |
| |
protein: 40.09g |
| |
carbs: 122.08g |
|
-
|
-
|
| Mon 15th: |
1440 *
|
90%
|
fat: 55.89g |
| |
protein: 63.51g |
| |
carbs: 177.50g |
|
-
|
-
|
| Sun 14th: |
150 *
|
9%
|
fat: 3.00g |
| |
protein: 7.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Fri 12th: |
1272 *
|
80%
|
fat: 58.70g |
| |
protein: 47.41g |
| |
carbs: 150.67g |
|
-
|
-
|
| Thu 11th: |
1219 *
|
76%
|
fat: 43.64g |
| |
protein: 45.61g |
| |
carbs: 166.00g |
|
-
|
-
|
| Wed 10th: |
1374 *
|
86%
|
fat: 61.83g |
| |
protein: 55.46g |
| |
carbs: 157.18g |
|
-
|
-
|
| Tue 9th: |
1242 *
|
78%
|
fat: 38.58g |
| |
protein: 60.30g |
| |
carbs: 160.27g |
|
-
|
-
|
| Mon 8th: |
1571 *
|
98%
|
fat: 51.35g |
| |
protein: 59.28g |
| |
carbs: 229.64g |
|
1661*
|
 90
|
| Sun 7th: |
1316 *
|
82%
|
fat: 65.84g |
| |
protein: 53.99g |
| |
carbs: 132.19g |
|
-
|
-
|
| Sat 6th: |
1466 *
|
92%
|
fat: 56.28g |
| |
protein: 42.85g |
| |
carbs: 199.24g |
|
-
|
-
|
| Fri 5th: |
467 *
|
29%
|
fat: 11.82g |
| |
protein: 19.59g |
| |
carbs: 77.38g |
|
-
|
-
|
