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Chronosmonk
Chronosmonk
Joined April 2011
Posts
226
Following
8
Followers
22
Weight History
Start Weight
477.0 lb
Lost so far:
11.2 lb
Current Weight
465.8 lb
Performance:
losing 18.2 lb a week
Goal Weight
200.0 lb
Still to go:
265.8 lb
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Chronosmonk's Weight History
view Chronosmonk's complete history
Following
Ebonygodess
last weighin:
losing 8.4 lb a week
l1lena
last weighin:
losing 12.3 lb a week
merry mel
last weighin:
losing 3.5 lb a week
Time2FixMe
last weighin:
losing 0.0 lb a week
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Chronosmonk's Cookbook
cals: 150kcal | fat: 7.39g | carbs: 5.40g | prot: 7.88g
Garlic Basil Shrimp
A versatile shrimp dish using fresh basil and white wine with garlic.
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Chronosmonk's Recent Food & Exercise
2 servings Domino's Pizza 16" Thin Crust Cheese Pizza
1 3/4 cups Cheese Filled Tortellini
1 serving Dunkin' Donuts Glazed Donut
Yard Work (gardening)
Swimming (slow)
Driving
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