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Christoph
Start Weight:
(24 Aug 11) 192.0 lb
Current Weight:
(31 Oct 12) 186.0 lb
Goal Weight:
175.0 lb
following:
Christoph's own diet
performance:
losing 0.1 lb a week
FatSecret member since: 15 Mar 10
Christoph's Weight History
view Christoph's complete history
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18 March 2010
morning weight
on diet
Christoph's own diet
view complete journal
Christoph's Recent Food & Exercise
1 serving cinnamon raisin english muffin
1 serving Strawberry Jam
1 serving Nutella
Running - 6/mph
Walking (moderate) - 3/mph
Desk Work
view diet calendar
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