Date started: 24 Aug 11

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 192.0 lb
09 Feb 17	186.0 lb	Reasonably Well
09 Apr 14	197.5 lb	Not Applicable
16 Nov 13	196.0 lb	Reasonably Well
07 Nov 13	195.0 lb	Reasonably Well
05 Nov 13	196.0 lb	Not Applicable
31 Oct 12	186.0 lb	Poorly
21 Feb 12	188.0 lb	Reasonably Well
13 Feb 12	192.5 lb	Poorly
26 Jan 12	193.0 lb	Reasonably Well
24 Jan 12	192.0 lb	Reasonably Well
18 Jan 12	196.0 lb	Poorly
07 Sep 11	196.0 lb	Poorly
24 Aug 11	192.0 lb	Not Applicable

Date started: 15 Mar 10

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 195.0 lb
15 Jan 11	192.0 lb	Reasonably Well
22 Oct 10	195.0 lb	Reasonably Well
05 Oct 10	196.0 lb	Poorly
30 Aug 10	196.0 lb	Reasonably Well
20 Aug 10	194.0 lb	Reasonably Well
19 Aug 10	194.5 lb	Reasonably Well
12 Aug 10	196.5 lb	Reasonably Well
05 Aug 10	197.0 lb	Reasonably Well
29 Jul 10	198.0 lb	Reasonably Well
19 Jul 10	199.0 lb	Poorly
06 Jul 10	195.0 lb	Reasonably Well
29 Jun 10	195.0 lb	Poorly
17 May 10	190.0 lb	Poorly
07 May 10	190.0 lb	Reasonably Well
28 Apr 10	189.5 lb	Reasonably Well
23 Apr 10	188.0 lb	Reasonably Well
13 Apr 10	188.5 lb	Reasonably Well
12 Apr 10	190.0 lb	Reasonably Well
01 Apr 10	190.5 lb	Poorly
25 Mar 10	191.0 lb	Reasonably Well
22 Mar 10	190.0 lb	Poorly
18 Mar 10	191.0 lb	Reasonably Well
17 Mar 10	195.0 lb	Reasonably Well
15 Mar 10	195.0 lb	Reasonably Well