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Childofchrist35
Childofchrist35
Joined January 2012
Posts
1
Following
1
Followers
1
Weight History
Start Weight
198.0 lb
Lost so far:
0 lb
Current Weight
198.0 lb
Performance:
Steady
Goal Weight
150.0 lb
Still to go:
48.0 lb
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Childofchrist35's Weight History
view Childofchrist35's complete history
Following
cshunkwiler
last weighin:
gaining 1.1 lb a week
Childofchrist35's Cookbook
cals: 251kcal | fat: 9.66g | carbs: 31.60g | prot: 7.70g
Vegetable Stir Fry with Brown Rice
A quick and tasty veggie stir fry that will remind you of your favorite Chinese restaurant.
cals: 366kcal | fat: 8.11g | carbs: 62.87g | prot: 12.59g
Butternut Squash and Whole Wheat Pasta
A super easy delicious and high in fiber vegan pasta meal.
cals: 248kcal | fat: 14.47g | carbs: 28.83g | prot: 2.84g
Baked Sweet Potato Fries
Easy low-fat baked sweet potato fries for those craving a high-fat and salty treat like fast food french fries.
cals: 177kcal | fat: 8.21g | carbs: 17.46g | prot: 10.26g
Grilled Stuffed Zucchini
Great tasting cheesy zucchini boats.
cals: 150kcal | fat: 7.39g | carbs: 5.40g | prot: 7.88g
Garlic Basil Shrimp
A versatile shrimp dish using fresh basil and white wine with garlic.
view complete cookbook
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Childofchrist35's Recent Food & Exercise
1 serving Triple Squash Soup
500 ml Water
2 tbsps Italian Dressing
Dance (fast step, aerobic)
view diet calendar