cshunkwiler
Joined November 2010
Posts
21
Following
4
Followers
3
Weight History

Start Weight
145.0 lb
Lost so far: 0 lb

Current Weight
145.0 lb
Performance: gaining 1.1 lb a week

Goal Weight
120.0 lb
Still to go: 25.0 lb

cshunkwiler's Weight History


cshunkwiler's Latest Member Challenges

468
  No Soda - 8 Week Challenge (Lose 2 - 5lbs)
status: Completed
ended: 03 Oct 11
view progress
 
  
117
  12 weeks to drop 25 lbs
status: Completed
ended: 30 Oct 11
view progress
 


Following

Yonks
on diet The Zone
last weighin: losing 2.6 lb a week Down
 
fitness_bettyj
last weighin: losing 0.6 lb a week Down
VirginiaLynn
only visible to followers
 
Childofchrist35
last weighin: steady Steady


cshunkwiler's Cookbook

cals: 443kcal | fat: 22.63g | carbs: 35.79g | prot: 26.84g
Chicken and Broccoli Braid
Beautiful braided crescent roll with chicken and broccoli.
cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g
Crockpot Chicken Chili
A delicious, low fat, high fiber and hearty meal.
cals: 238kcal | fat: 6.74g | carbs: 18.56g | prot: 25.95g
Cheesy Chicken Casserole
Quick and easy tasty low calorie casserole that's great for any dieter.
cals: 112kcal | fat: 5.39g | carbs: 1.55g | prot: 13.33g
Ham and Cheese Frittata
Sensational frittata that's good to eat any time of day.
view complete cookbook

Other Related Links

Members


cshunkwiler's journal

17 January 2012

loving not eating before bed. its working!

11 January 2012

This is really frustrating. I may just have to get dramatic or something and cut out sugar. Starve those cravings at the root. Or something. I will keep ...

cshunkwiler's Recent Food & Exercise


cshunkwiler's Groups

Nursing Mothers
A group for breastfeeding mothers trying to lose weight and stay healthy.

cshunkwiler's Recent Activity

cshunkwiler's Own Activity

No recent activity.

Following

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Other Member Diet Recent Activity

ApacheTiger37 supported jimmiepop's Weight Entry.
HCB commented on Tony Sparks's Journal Entry.
Yourpissingmeoff commented on ShellyG1970's Journal Entry.
toddjb recorded a Weight Entry at 174.5 lb.
Ekhyatt recorded a Weight Entry at 219.8 lb.
HoH SiS updated their Food Diary.
Theraccoon recorded a Journal Entry and a Weight Entry at 222.6 lb.
RiverRes updated their Food Diary.