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04 September 2018

28 August 2018

27 August 2018

No gym today. I went to Walmart and walked around for almost 2 hrs doing some last minute back to school shopping for my 2 boys. Whew! I think that wore me out probably more than the gym did. Someone here (don't remember who now) recommended that I get an activity tracker.... I took a week researching and telling myself that I deserved this 'uncessary item' ( this was harder than the actual research). Even after I brought it home, I kept thinking of the things I needed to get the boys and that I didn't need it. I forced myself to just get over those feelings. Anyway, I'm using it and right off the bat, I see how little I walk around... I barely go 4000 steps each day, without the gym. Hopefully I go to the gym tomorrow so I can test it and see my steps. The fit bit app has a food diary but I dont know if I would use it. I really like fatsecret and I dont think I would do two good logs.... we'll see. So far so good :-)

25 August 2018

18 August 2018

Weigh-in: 276.0 lb lost so far: 0 lb still to go: 96.0 lb Diet followed reasonably well
   (15 comments) steady weight

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