Charm4u's Journal, 25 August 2018

definitely ate too much today, close to about 1800 calories I think since my food entries have only the closest things i could find especially for the curried goat (i will input a receipe eventually). I will rearrange myself tomorrow.

Diet Calendar Entry for 25 August 2018:
1579 kcal Fat: 55.16g | Prot: 82.82g | Carb: 186.32g.   Breakfast: Tomatoes, Sweet Red Peppers, Green Peppers, Egg, Sweetened Condensed Milk, Baby Spinach, Great Value Double Cheddar Shredded Cheese, Nescafe Hazelnut Instant Coffee, Equate Stevia Extract. Lunch: Cheese Pizza. Dinner: Baked Goat, Cauliflower, Rice with Peas. Snacks/Other: Apples, Ritz Crackers. more...

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You got this ! 
25 Aug 18 by member: nikkiferrera

     
 

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