Charley_Tzamalis

I have been married for just over 10 years now.
I have 2 great kids, 8 and 5. Work full time for a healthcare company in IT department.

I have been exercising regularly for over a year but am finding that the exercise is really only preventing new weight gain, - no real weight loss in over 3 months.

My current weight is 237 lbs. My target weight is 170.


Current Challenge Loose 25 lbs in 8 weeks

Mini Goals:
(1) (Success) loose 3 lbs by 12/05/2012 - goal weight 237 lbs

(2) loose 5 lbs by 12/11/2011 - goal weight 232 lbs
(3) loose 5 lbs by 12/18/2011 - goal weight 227 lbs
(4) loose 2 lbs by 12/25/2011 - goal weight 225 lbs
(5) loose 4 lbs by 01/01/2012 - goal weight 221 lbs
(6) loose 3 lbs by 01/08/2012 - goal weight 218 lbs
(7) loose 4 lbs by 01/15/2012 - goal weight 215 lbs
(8) loose 4 lbs by 01/22/2012 - goal weight 211 lbs