Start Weight:(07 Jan 13) 210.4 lb
Current Weight:(06 Feb 14) 209.0 lb
Goal Weight:188.0 lb
following: Chadochan's own diet
performance: losing 1.2 lb a week

FatSecret member since: 07 Jan 13

Chadochan's Weight History

Chadochan's Cookbook

cals: 376kcal | fat: 7.77g | carbs: 40.75g | prot: 35.02g
Honey Lime Chicken
An awesome chicken dish with the most wonderful flavors.
view complete cookbook

Other Related Links


Chadochan's journal

06 February 2014

Superbowl weekend was not good. Took me 4 days to get back down after. Been sick :(
on diet Chadochan's own diet  losing 1.2 lb a week

30 January 2014

Slowly but surely. Going to need to exercise if I am going to speed it up
on diet Chadochan's own diet  losing 1.0 lb a week

Chadochan's Recent Food & Exercise

Chadochan's Recent Activity

Chadochan's Own Activity

No recent activity.

Chadochan's Buddies

No recent activity.

Other Member Diet Recent Activity

9175 recorded a Weigh In at 105.0 lb.
manysevens updated their Exercise Diary.
*JanineG* recorded a Weigh In at 152.1 lb.
Peter Andrew recorded a Weigh In at 248.0 lb.
Nikki Peceur recorded a Weigh In at 143.3 lb.
Marty70 commented on Jules_AW's Journal Entry.
danielmaler recorded a Weigh In at 188.0 lb.
peterpahl recorded a Journal Entry and a Weigh In at 170.4 lb.