Chadochan
Joined January 2013
Posts
9
Following
0
Followers
0
Weight History

Start Weight
210.4 lb
Lost so far: 1.4 lb

Current Weight
209.0 lb
Performance: losing 1.2 lb a week

Goal Weight
188.0 lb
Still to go: 21.0 lb

Chadochan's Weight History


Chadochan's Cookbook

cals: 376kcal | fat: 7.77g | carbs: 40.75g | prot: 35.02g
Honey Lime Chicken
An awesome chicken dish with the most wonderful flavors.
view complete cookbook

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Chadochan's journal

06 February 2014

Superbowl weekend was not good. Took me 4 days to get back down after. Been sick :(
on diet Chadochan's own diet  

30 January 2014

Slowly but surely. Going to need to exercise if I am going to speed it up
on diet Chadochan's own diet  

Chadochan's Recent Food & Exercise


Chadochan's Recent Activity

Chadochan's Own Activity

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Other Member Diet Recent Activity

TomLong supported Michelle450to's Journal Entry.
dunnd2k recorded a Weight Entry at 220.0 lb.
Barb Mickles recorded a Journal Entry.
RichD recorded a Weight Entry at 202.8 lb.
coryb200 commented on cherik1's Journal Entry.
Rodolfo_Rios updated their Exercise Diary.
Jaxon19 recorded a Journal Entry and a Weight Entry at 231.4 lb.
MSki58 recorded a Weight Entry at 264.0 lb.