Chadochan

Start Weight:(07 Jan 13) 210.4 lb
Current Weight:(06 Feb 14) 209.0 lb
Goal Weight:188.0 lb
following: Chadochan's own diet
performance: losing 1.2 lb a week

FatSecret member since: 07 Jan 13

Chadochan's Weight History


Chadochan's Cookbook

cals: 376kcal | fat: 7.77g | carbs: 40.75g | prot: 35.02g
Honey Lime Chicken
An awesome chicken dish with the most wonderful flavors.
view complete cookbook

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Chadochan's journal

06 February 2014

Superbowl weekend was not good. Took me 4 days to get back down after. Been sick :(
on diet Chadochan's own diet  

30 January 2014

Slowly but surely. Going to need to exercise if I am going to speed it up
on diet Chadochan's own diet  

Chadochan's Recent Food & Exercise

Chadochan's Recent Activity

Chadochan's Own Activity

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Chadochan's Buddies

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Other Member Diet Recent Activity

alezaragoza recorded a Journal Entry.
lucky enough to make it supported aaus64's Journal Entry.
smarolf updated their Exercise Diary.
al2p81 recorded a Journal Entry.
stumondo recorded a Weight Entry at 179.8 lb.
robg recorded a Weight Entry at 234.4 lb.
austingilson recorded a Weight Entry at 154.2 lb.
allenjr recorded a Weight Entry at 213.0 lb.