Chadochan

Start Weight:(07 Jan 13) 210.4 lb
Current Weight:(06 Feb 14) 209.0 lb
Goal Weight:188.0 lb
following: Chadochan's own diet
performance: losing 1.2 lb a week

FatSecret member since: 07 Jan 13

Chadochan's Weight History


Chadochan's Cookbook

cals: 376kcal | fat: 7.77g | carbs: 40.75g | prot: 35.02g
Honey Lime Chicken
An awesome chicken dish with the most wonderful flavors.
view complete cookbook

Other Related Links

Members


Chadochan's journal

06 February 2014

Superbowl weekend was not good. Took me 4 days to get back down after. Been sick :(
on diet Chadochan's own diet  losing 1.2 lb a week

30 January 2014

Slowly but surely. Going to need to exercise if I am going to speed it up
on diet Chadochan's own diet  losing 1.0 lb a week

Chadochan's Recent Food & Exercise

Chadochan's Recent Activity

Chadochan's Own Activity

No recent activity.

Chadochan's Buddies

No recent activity.

Other Member Diet Recent Activity

jbb1990 added _TinaT_'s Zucchini Hash Browns recipe to their cook book.
blarsen recorded a Weigh In at 220.0 lb.
ArT3 recorded a Weigh In at 155.0 lb.
tenjack recorded a Weigh In at 200.4 lb.
QuantumSeraph joined challenge Exercise 5x a day 5-10 minutes each.
BadBoyBlue updated their Food Diary.
hadil027 supported starstar73's Journal Entry.
huangzizi recorded a Journal Entry.