Chadochan

Start Weight:(07 Jan 13) 210.4 lb
Current Weight:(06 Feb 14) 209.0 lb
Goal Weight:188.0 lb
following: Chadochan's own diet
performance: losing 1.2 lb a week

FatSecret member since: 07 Jan 13

Chadochan's Weight History


Chadochan's Cookbook

cals: 376kcal | fat: 7.77g | carbs: 40.75g | prot: 35.02g
Honey Lime Chicken
An awesome chicken dish with the most wonderful flavors.
view complete cookbook

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Chadochan's journal

06 February 2014

Superbowl weekend was not good. Took me 4 days to get back down after. Been sick :(
on diet Chadochan's own diet  losing 1.2 lb a week

30 January 2014

Slowly but surely. Going to need to exercise if I am going to speed it up
on diet Chadochan's own diet  losing 1.0 lb a week

Chadochan's Recent Food & Exercise

Chadochan's Recent Activity

Chadochan's Own Activity

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Chadochan's Buddies

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Other Member Diet Recent Activity

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Deb_N commented on their Journal Entry.
Micahlee2015 updated their Food Diary.
RES updated their Exercise Diary.