Start Weight:(07 Jan 13) 210.4 lb
Current Weight:(06 Feb 14) 209.0 lb
Goal Weight:188.0 lb
following: Chadochan's own diet
performance: losing 1.2 lb a week

FatSecret member since: 07 Jan 13

Chadochan's Weight History

Chadochan's Cookbook

cals: 376kcal | fat: 7.77g | carbs: 40.75g | prot: 35.02g
Honey Lime Chicken
An awesome chicken dish with the most wonderful flavors.
view complete cookbook

Other Related Links


Chadochan's journal

06 February 2014

Superbowl weekend was not good. Took me 4 days to get back down after. Been sick :(
on diet Chadochan's own diet  losing 1.2 lb a week

30 January 2014

Slowly but surely. Going to need to exercise if I am going to speed it up
on diet Chadochan's own diet  losing 1.0 lb a week

Chadochan's Recent Food & Exercise

Chadochan's Recent Activity

Chadochan's Own Activity

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Chadochan's Buddies

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Other Member Diet Recent Activity

niroominasandram recorded a Weigh In at 135.0 lb.
star71_ updated their Food Diary.
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shamikaleak recorded a Journal Entry.
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fatboycl recorded a Weigh In at 197.5 lb.
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Raeka8 replied to their post - Whey Protein?.