Chadochan

Start Weight:(07 Jan 13) 210.4 lb
Current Weight:(06 Feb 14) 209.0 lb
Goal Weight:188.0 lb
following: Chadochan's own diet
performance: losing 1.2 lb a week

FatSecret member since: 07 Jan 13

Chadochan's Weight History


Chadochan's Cookbook

cals: 376kcal | fat: 7.77g | carbs: 40.75g | prot: 35.02g
Honey Lime Chicken
An awesome chicken dish with the most wonderful flavors.
view complete cookbook

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Chadochan's journal

06 February 2014

Superbowl weekend was not good. Took me 4 days to get back down after. Been sick :(
on diet Chadochan's own diet  losing 1.2 lb a week

30 January 2014

Slowly but surely. Going to need to exercise if I am going to speed it up
on diet Chadochan's own diet  losing 1.0 lb a week

Chadochan's Recent Food & Exercise

Chadochan's Recent Activity

Chadochan's Own Activity

No recent activity.

Chadochan's Buddies

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Other Member Diet Recent Activity

Steven Lloyd commented on their Journal Entry.
onni4me commented on fred4win's Journal Entry.
UmmBilal supported Steven Lloyd's Journal Entry.
BadBoyBlue updated their Exercise Diary.
JoRogan recorded a Journal Entry and a Weigh In at 155.6 lb.
NewMiniMe recorded a Weigh In at 166.4 lb.
auh recorded a Weigh In at 117.3 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.