| February 2014 |
| Thu 6th: |
928 *
|
40%
|
fat: 39.46g |
| |
protein: 38.33g |
| |
carbs: 102.59g |
|
-
|
-
|
| Wed 5th: |
1284 *
|
56%
|
fat: 36.46g |
| |
protein: 65.83g |
| |
carbs: 178.50g |
|
-
|
-
|
| Tue 4th: |
1253 *
|
54%
|
fat: 44.85g |
| |
protein: 61.70g |
| |
carbs: 152.74g |
|
-
|
-
|
| Mon 3rd: |
1209 *
|
53%
|
fat: 51.85g |
| |
protein: 58.62g |
| |
carbs: 126.95g |
|
-
|
-
|
| January 2014 |
| Fri 31st: |
1703 *
|
74%
|
fat: 79.65g |
| |
protein: 70.18g |
| |
carbs: 174.48g |
|
-
|
-
|
| Thu 30th: |
1365 *
|
59%
|
fat: 44.05g |
| |
protein: 52.78g |
| |
carbs: 185.28g |
|
-
|
-
|
| Wed 29th: |
1820 *
|
79%
|
fat: 42.04g |
| |
protein: 93.77g |
| |
carbs: 262.20g |
|
-
|
-
|
| Tue 28th: |
1686 *
|
73%
|
fat: 42.19g |
| |
protein: 102.83g |
| |
carbs: 217.92g |
|
-
|
-
|
| Mon 27th: |
1485 *
|
65%
|
fat: 57.38g |
| |
protein: 80.11g |
| |
carbs: 159.28g |
|
-
|
-
|
| Sun 26th: |
2235 *
|
97%
|
fat: 99.30g |
| |
protein: 78.84g |
| |
carbs: 260.65g |
|
-
|
-
|
| Sat 25th: |
1731 *
|
75%
|
fat: 74.72g |
| |
protein: 70.97g |
| |
carbs: 195.33g |
|
-
|
-
|
| Fri 24th: |
1883 *
|
82%
|
fat: 46.74g |
| |
protein: 97.14g |
| |
carbs: 266.69g |
|
-
|
-
|
| Thu 23rd: |
1346 *
|
59%
|
fat: 26.88g |
| |
protein: 68.94g |
| |
carbs: 208.43g |
|
-
|
-
|
| Wed 22nd: |
1600 *
|
70%
|
fat: 41.49g |
| |
protein: 58.63g |
| |
carbs: 251.30g |
|
-
|
-
|
| Tue 21st: |
1613 *
|
70%
|
fat: 46.27g |
| |
protein: 83.43g |
| |
carbs: 216.05g |
|
-
|
-
|
| Mon 20th: |
1710 *
|
74%
|
fat: 34.19g |
| |
protein: 73.82g |
| |
carbs: 278.98g |
|
-
|
-
|
| Sat 18th: |
1762
|
77%
|
fat: 38.30g |
| |
protein: 69.34g |
| |
carbs: 289.65g |
|
-
|
-
|
| Fri 17th: |
1416 *
|
62%
|
fat: 24.95g |
| |
protein: 100.39g |
| |
carbs: 194.28g |
|
-
|
-
|
| Thu 16th: |
2014
|
88%
|
fat: 47.45g |
| |
protein: 58.18g |
| |
carbs: 345.68g |
|
-
|
-
|
| Wed 15th: |
1085 *
|
47%
|
fat: 32.40g |
| |
protein: 69.82g |
| |
carbs: 120.23g |
|
-
|
-
|
