Cdeplume

Start Weight:(18 Mar 10) 190.0 lb
Current Weight:(26 Jun 11) 194.0 lb
Goal Weight:180.0 lb
following: Cdeplume's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 18 Mar 10

Cdeplume's Weight History


Cdeplume's Latest Member Challenges

204
  Nighttime Munchies
status: Completed
ended: 26 Apr 10
view progress
 
 


Cdeplume's Buddies

jessie1326
not sharing weight
   
Cdeplume has 1 buddy


Cdeplume's Cookbook

cals: 121kcal | fat: 0.52g | carbs: 25.74g | prot: 3.78g
Sweet Potato Crunch
Sweet potato with granola crust.
cals: 50kcal | fat: 0.16g | carbs: 13.52g | prot: 0.28g
Spiced Apple Chips
Delicious homemade dried apple chips.
cals: 360kcal | fat: 18.87g | carbs: 17.10g | prot: 31.73g
Fiesta Lime Chicken with Zucchini
Chicken breast cutlet sauteed with lime with a side of zucchini and yellow squash.
cals: 358kcal | fat: 8.85g | carbs: 53.60g | prot: 19.05g
Red Lentil Sweet Potato Curry
A tasty vegan curry.
view complete cookbook

Cdeplume's Latest Posts

Identifying emotional eating triggers
Very good to have this reminder, thank you. I definitely struggle with stress eating. And great suggestions for finding new responses!
posted 19 Mar 2010, 22:45
Cdeplume has submitted 1 post

Other Related Links

Members


Cdeplume's journal

09 July 2010

Ok, restarting this again. I think I was up above today's weight for a bit, so I don't feel too bad, but I'm really anxious to get rid of the weight I ...
on diet Cdeplume's own diet  gaining 0.7 lb a week

28 May 2010

I marked that I've followed my diet "poorly" because I really have not been recording what I eat w consistency, but I've definitely been eating better ...
on diet Cdeplume's own diet  losing 3.5 lb a week

Cdeplume's Recent Food & Exercise

Cdeplume's Groups

Brooklyn Eating-20 somethings
20 somethings living in and around Brooklyn that can encourage one another to eat healthily and work out.

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

Cdeplume's Recent Activity

Cdeplume's Own Activity

No recent activity.

Cdeplume's Buddies

No recent activity.

Other Member Diet Recent Activity

Pacanuck recorded a Weigh In at 215.0 lb.
winterpics commented on mhaley's Journal Entry.
tstocks updated their Exercise Diary.
amylmason recorded a Weigh In at 196.2 lb.
Kelly Nachos commented on Hipaagrammy's Journal Entry.
rksoup updated their Food Diary.
myawethinTICself supported sharonfriz's Journal Entry.
ammittai supported DairyFarmersWife's Journal Entry.