Cdeplume

Start Weight:(18 Mar 10) 190.0 lb
Current Weight:(26 Jun 11) 194.0 lb
Goal Weight:180.0 lb
following: Cdeplume's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 18 Mar 10

Cdeplume's Weight History


Cdeplume's Latest Member Challenges

204
  Nighttime Munchies
status: Completed
ended: 26 Apr 10
view progress
 
 


Cdeplume's Buddies

jessie1326
not sharing weight
   
Cdeplume has 1 buddy


Cdeplume's Cookbook

cals: 121kcal | fat: 0.52g | carbs: 25.74g | prot: 3.78g
Sweet Potato Crunch
Sweet potato with granola crust.
cals: 50kcal | fat: 0.16g | carbs: 13.52g | prot: 0.28g
Spiced Apple Chips
Delicious homemade dried apple chips.
cals: 360kcal | fat: 18.87g | carbs: 17.10g | prot: 31.73g
Fiesta Lime Chicken with Zucchini
Chicken breast cutlet sauteed with lime with a side of zucchini and yellow squash.
cals: 358kcal | fat: 8.85g | carbs: 53.60g | prot: 19.05g
Red Lentil Sweet Potato Curry
A tasty vegan curry.
view complete cookbook

Cdeplume's Latest Posts

Identifying emotional eating triggers
Very good to have this reminder, thank you. I definitely struggle with stress eating. And great suggestions for finding new responses!
posted 19 Mar 2010, 22:45
Cdeplume has submitted 1 post

Other Related Links

Members


Cdeplume's journal

09 July 2010

Ok, restarting this again. I think I was up above today's weight for a bit, so I don't feel too bad, but I'm really anxious to get rid of the weight I ...
on diet Cdeplume's own diet  gaining 0.7 lb a week

28 May 2010

I marked that I've followed my diet "poorly" because I really have not been recording what I eat w consistency, but I've definitely been eating better ...
on diet Cdeplume's own diet  losing 3.5 lb a week

Cdeplume's Recent Food & Exercise

Cdeplume's Groups

Brooklyn Eating-20 somethings
20 somethings living in and around Brooklyn that can encourage one another to eat healthily and work out.

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

Cdeplume's Recent Activity

Cdeplume's Own Activity

No recent activity.

Cdeplume's Buddies

No recent activity.

Other Member Diet Recent Activity

midnightoil updated their Food Diary.
Giant1 updated their Exercise Diary.
minor2me recorded a Weigh In at 179.0 lb.
Nancy Scott1 updated their Food Diary.
sjdallas recorded a Weigh In at 163.0 lb.
yarnnut34 added JCVela's Tuna Bites recipe to their cook book.
kiviroyed recorded a Journal Entry.
xShellyx recorded a Weigh In at 270.0 lb.