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Cassiefats

Start Weight:	(15 Jun 12) 137.6 lb
Current Weight:	(04 Jul 12) 134.4 lb
Goal Weight:	118.0 lb

following: Cassiefats's own diet
performance: losing 0.5 lb a week

FatSecret member since: 24 May 10

Cassiefats's Weight History

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Cassiefats's latest member challenges

303

8 Week Summer Weight Loss Challenge

status:	Completed
ended:	22 Aug 11
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294

Lose 10 pounds by August

status:	Completed
ended:	29 Jul 10
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Cassiefats's journal

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02 March 2012

37 days left of lent!

on diet Cassiefats's own diet

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08 July 2011

I should state: I have zero regret about my eating yesterday. It was all totally cognizant choice. because, well, it was the longest day of life. Open ...

on diet Cassiefats's own diet

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Cassiefats's Recent Food & Exercise

	0.2 cup Whole Milk
	1 thin slice Bacon
	2 large Boiled Egg
	Bicycling (leisurely) - <10/mph
	Bicycling (leisurely) - <10/mph
	Bicycling (leisurely) - <10/mph

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Cassiefats's Groups

Intermittent Fasting
Those interested in or implementing intermittent fasting into their fitness journey.

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

Teens with 10-25 lbs to Lose
Teens with 10-25 pounds to lose.

Eat food. Not too much. Mostly plants.
Vegetarian-Vegan curious. I know I am. Any tips, experiences, or comments are welcomed.

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Cassiefats's Recent Activity

Cassiefats's own activity

	updated their Food Diary.
	updated their Food Diary.
	updated their Food Diary.
	updated their Food Diary.

Cassiefats's Buddies

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Other Member Diet Recent Activity

	lightfield recorded a weigh in at 190.8 lb.
	nancynurse1069 recorded a weigh in at 196.0 lb.
	ChrisDTart updated their Exercise Diary.
	Fiala Brisa updated their Exercise Diary.
	darla0120 recorded a weigh in at 169.0 lb.
	steven028 updated their Food Diary.
	blessednaz added Rinny182's Baked Mediterranean Chicken recipe to their cook book.
	upminstrel updated their Exercise Diary.