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Carolheath
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Carolheath
Start Weight:
(08 Apr 12) 194.0 lb
Current Weight:
(14 Apr 12) 185.0 lb
Goal Weight:
160.0 lb
following:
Carolheath's own diet
performance:
losing 1.2 lb a week
FatSecret member since: 08 Apr 12
Carolheath's Weight History
view Carolheath's complete history
Carolheath's cookbook
cals: 231kcal | fat: 6.91g | carbs: 40.18g | prot: 3.14g
Banana Bread IV
A yummy and simple banana bread that kids will love.
cals: 341kcal | fat: 15.62g | carbs: 22.88g | prot: 28.20g
Chili
This chili dish is sure to be a family favorite.
cals: 183kcal | fat: 7.40g | carbs: 27.61g | prot: 3.00g
Oatmeal Banana Muffins II
Moist, wholesome muffins to get your morning off to a good start. Great way to take your breakfast on the road.
cals: 59kcal | fat: 0.93g | carbs: 10.70g | prot: 2.64g
Cinnamon Oatmeal Bars
Enjoy these baked cinnamon bars as a breakfast, snack or dessert.
cals: 76kcal | fat: 3.05g | carbs: 12.04g | prot: 1.10g
Chocolate Chocolate Chip Oatmeal Cookies
A indulgent modification on oatmeal chocolate cookies.
view complete cookbook
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Carolheath's journal
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08 April 2012
I can do this
on diet
Carolheath's own diet
view complete journal
Carolheath's Recent Food & Exercise
1 slice Toasted White Bread
1
coffee cup
Coffee with Cream
1 cup Skim milk
Housework
Walking (moderate) - 3/mph
view diet calendar
Carolheath's Recent Activity
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Other Member Diet Recent Activity
Nhi
recorded a
weigh in
at 119.0 lb.
Shawnll
joined Challenge
Ten Pounds in a Month
.
karnat
recorded a
weigh in
at 167.3 lb.
littleflossie4013
updated their
Exercise Diary
.
MrKeen
recorded a
weigh in
at 194.0 lb.
SuzCroy
updated their
Food Diary
.
Nel123
recorded a
journal
.
schoco_x
recorded a
weigh in
at 228.0 lb.