Start Weight:(08 Apr 12) 194.0 lb
Current Weight:(14 Apr 12) 185.0 lb
Goal Weight:160.0 lb
following: Carolheath's own diet
performance: losing 1.2 lb a week

FatSecret member since: 08 Apr 12

Carolheath's Weight History

Carolheath's Cookbook

cals: 231kcal | fat: 6.91g | carbs: 40.18g | prot: 3.14g
Banana Bread IV
A yummy and simple banana bread that kids will love.
cals: 341kcal | fat: 15.62g | carbs: 22.88g | prot: 28.20g
This chili dish is sure to be a family favorite.
cals: 183kcal | fat: 7.40g | carbs: 27.61g | prot: 3.00g
Oatmeal Banana Muffins II
Moist, wholesome muffins to get your morning off to a good start. Great way to take your breakfast on the road.
cals: 59kcal | fat: 0.93g | carbs: 10.70g | prot: 2.64g
Cinnamon Oatmeal Bars
Enjoy these baked cinnamon bars as a breakfast, snack or dessert.
cals: 76kcal | fat: 3.05g | carbs: 12.04g | prot: 1.10g
Chocolate Chocolate Chip Oatmeal Cookies
A indulgent modification on oatmeal chocolate cookies.
view complete cookbook

Other Related Links


Carolheath's journal

08 April 2012

I can do this
on diet Carolheath's own diet  

Carolheath's Recent Food & Exercise

Carolheath's Recent Activity

Carolheath's Own Activity

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Carolheath's Buddies

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Other Member Diet Recent Activity

Larry Schw updated their Food Diary.
Mousy1109 supported echothestars's Journal Entry.
ejulien6 updated their Food Diary.
JoanneLM supported echothestars's Journal Entry.
jt1anglais updated their Food Diary.
Julesy702 supported spiritspell's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
kiwiartist updated their Exercise Diary.