Start Weight:(01 Apr 11) 239.0 lb
Current Weight:(25 Jul 12) 242.0 lb
Goal Weight:195.0 lb
following: CarlosV73's own diet
performance: losing 0.9 lb a week

I am a late 30 something that has spent too much time eating and drinking as opposed to really taking care of myself. I now find myself in a predicament of metabolic syndrome which my doc says is completely reversible (I agree), but I have to put in a lot of time and effort as opposed to being on the couch at home. I have a goal of 40 pounds in 4 months to get ready for my 10 year anniversary with my wife in Cancun and I really want to impress myself with the dedication and also to get off the cholesterol pill that my doctor has me on....

FatSecret member since: 30 Mar 11

CarlosV73's Weight History

CarlosV73's Latest Member Challenges

  Two Month - 200 Mile Cycle Challenge
status: Completed
ended: 14 Sep 12
view progress
  summer body 30lbs weight loss challenge
status: Completed
ended: 24 Aug 12
view progress

CarlosV73's Buddies

last weighin: losing 2.6 lb a week Down
CarlosV73 has 1 buddy

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CarlosV73's journal

25 July 2012

2009 knee injury is limiting my ability to run/walk, but I have simply switched to cycling to limit the impact.
on diet CarlosV73's own diet  

25 July 2012

In this race, the slow steady progress is king.
on diet CarlosV73's own diet  

CarlosV73's Recent Food & Exercise

CarlosV73's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

CarlosV73's Recent Activity

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