Start Weight:(01 Apr 11) 239.0 lb
Current Weight:(25 Jul 12) 242.0 lb
Goal Weight:195.0 lb
following: CarlosV73's own diet
performance: losing 0.9 lb a week

I am a late 30 something that has spent too much time eating and drinking as opposed to really taking care of myself. I now find myself in a predicament of metabolic syndrome which my doc says is completely reversible (I agree), but I have to put in a lot of time and effort as opposed to being on the couch at home. I have a goal of 40 pounds in 4 months to get ready for my 10 year anniversary with my wife in Cancun and I really want to impress myself with the dedication and also to get off the cholesterol pill that my doctor has me on....

FatSecret member since: 30 Mar 11

CarlosV73's Weight History

CarlosV73's Latest Member Challenges

  Two Month - 200 Mile Cycle Challenge
status: Completed
ended: 14 Sep 12
view progress
  summer body 30lbs weight loss challenge
status: Completed
ended: 24 Aug 12
view progress

CarlosV73's Buddies

last weighin: losing 2.6 lb a week Down
CarlosV73 has 1 buddy

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CarlosV73's journal

25 July 2012

2009 knee injury is limiting my ability to run/walk, but I have simply switched to cycling to limit the impact.
on diet CarlosV73's own diet  losing 0.9 lb a week

25 July 2012

In this race, the slow steady progress is king.
on diet CarlosV73's own diet  losing 0.9 lb a week

CarlosV73's Recent Food & Exercise

CarlosV73's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

CarlosV73's Recent Activity

CarlosV73's Own Activity

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CarlosV73's Buddies

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