| August 2012 |
| Thu 2nd: |
1829 *
|
59%
|
fat: 77.16g |
| |
protein: 81.03g |
| |
carbs: 213.53g |
|
-
|
-
|
| Wed 1st: |
1380 *
|
45%
|
fat: 52.50g |
| |
protein: 83.00g |
| |
carbs: 146.00g |
|
-
|
-
|
| July 2012 |
| Mon 30th: |
1476 *
|
48%
|
fat: 60.95g |
| |
protein: 82.42g |
| |
carbs: 146.86g |
|
3279*
|
 1803
|
| Sun 29th: |
2733 *
|
88%
|
fat: 100.99g |
| |
protein: 85.37g |
| |
carbs: 221.97g |
|
3020*
|
287
|
| Thu 26th: |
2125 *
|
69%
|
fat: 88.33g |
| |
protein: 85.45g |
| |
carbs: 247.35g |
|
2830
|
705
|
| Wed 25th: |
1751 *
|
56%
|
fat: 77.16g |
| |
protein: 125.75g |
| |
carbs: 156.96g |
|
3154
|
1403
|
| Tue 24th: |
1883
|
61%
|
fat: 56.38g |
| |
protein: 112.27g |
| |
carbs: 94.71g |
|
3071
|
1188
|
| Mon 23rd: |
1892 *
|
61%
|
fat: 85.31g |
| |
protein: 103.31g |
| |
carbs: 185.61g |
|
3009*
|
1117
|
| Sun 22nd: |
350 *
|
11%
|
fat: 9.50g |
| |
protein: 12.00g |
| |
carbs: 59.00g |
|
-
|
-
|
| Sat 21st: |
1697 *
|
55%
|
fat: 43.37g |
| |
protein: 98.52g |
| |
carbs: 205.98g |
|
3403*
|
1706
|
| Fri 20th: |
1892 *
|
61%
|
fat: 89.51g |
| |
protein: 92.19g |
| |
carbs: 152.33g |
|
3266*
|
1374
|
| Thu 19th: |
2225 *
|
72%
|
fat: 103.75g |
| |
protein: 68.25g |
| |
carbs: 280.00g |
|
-
|
-
|
| Wed 18th: |
1707
|
55%
|
fat: 71.79g |
| |
protein: 107.07g |
| |
carbs: 154.14g |
|
3266
|
1559
|
| Tue 17th: |
2247
|
72%
|
fat: 107.09g |
| |
protein: 141.42g |
| |
carbs: 177.38g |
|
3017*
|
770
|
| June 2012 |
| Tue 19th: |
1356 *
|
44%
|
fat: 52.95g |
| |
protein: 65.34g |
| |
carbs: 154.10g |
|
2791*
|
1435
|
| Mon 11th: |
-
|
-
|
|
2791
|
-
|
| April 2012 |
| Wed 4th: |
540 *
|
17%
|
fat: 18.00g |
| |
protein: 37.00g |
| |
carbs: 68.00g |
|
-
|
-
|
| Tue 3rd: |
605 *
|
20%
|
fat: 19.59g |
| |
protein: 34.57g |
| |
carbs: 74.00g |
|
-
|
-
|
| Mon 2nd: |
972 *
|
31%
|
fat: 38.99g |
| |
protein: 78.95g |
| |
carbs: 80.54g |
|
-
|
-
|
| Sun 1st: |
1351 *
|
44%
|
fat: 48.03g |
| |
protein: 92.89g |
| |
carbs: 137.26g |
|
3033*
|
1682
|
| April 2011 |
| Mon 11th: |
2241 *
|
83%
|
fat: 121.96g |
| |
protein: 143.15g |
| |
carbs: 133.92g |
|
2934*
|
693
|
