Caribchris

following: Caribchris's own diet
performance: gaining 0.0 lb a week

FatSecret member since: 30 Mar 10

Caribchris's Weight History

363

Two Jean sizes by Christmas

447

The Big 10

cals: 84kcal | fat: 1.20g | carbs: 14.52g | prot: 4.47g

Traditional French crepes with a few healthier changes.

cals: 66kcal | fat: 1.99g | carbs: 5.22g | prot: 6.56g

Cute, healthy and fairly quick way to make little breakfast tarts.

view complete cookbook

	1 cup Hot Chocolate Cocoa (Made with Whole Milk)
	1/2 tablespoon Peanut Butter
	3 cups Lettuce Salad with Assorted Vegetables
	Walking (moderate) - 3/mph
	Walking (moderate) - 3/mph
	Conditioning exercise (health club)

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

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	toneal updated their Food Diary.
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