| November 2012 |
| Wed 7th: |
570 *
|
36%
|
fat: 16.33g |
| |
protein: 21.95g |
| |
carbs: 90.93g |
|
-
|
-
|
| September 2012 |
| Fri 28th: |
438 *
|
27%
|
fat: 12.23g |
| |
protein: 11.33g |
| |
carbs: 71.01g |
|
-
|
-
|
| Thu 27th: |
849 *
|
53%
|
fat: 33.50g |
| |
protein: 35.31g |
| |
carbs: 108.93g |
|
-
|
-
|
| Wed 26th: |
860 *
|
54%
|
fat: 33.08g |
| |
protein: 39.83g |
| |
carbs: 104.23g |
|
-
|
-
|
| Tue 25th: |
623 *
|
39%
|
fat: 25.00g |
| |
protein: 19.00g |
| |
carbs: 57.00g |
|
-
|
-
|
| Mon 24th: |
1594 *
|
100%
|
fat: 68.39g |
| |
protein: 67.17g |
| |
carbs: 180.85g |
|
1834*
|
 240
|
| Sat 22nd: |
791 *
|
49%
|
fat: 12.75g |
| |
protein: 12.75g |
| |
carbs: 145.75g |
|
-
|
-
|
| Fri 21st: |
322 *
|
20%
|
fat: 18.50g |
| |
protein: 7.35g |
| |
carbs: 33.05g |
|
1842*
|
1520
|
| Thu 20th: |
2467 *
|
154%
|
fat: 81.49g |
| |
protein: 90.97g |
| |
carbs: 244.55g |
|
-
|
-
|
| Wed 19th: |
1307 *
|
82%
|
fat: 63.80g |
| |
protein: 57.57g |
| |
carbs: 130.29g |
|
-
|
-
|
| April 2010 |
| Mon 19th: |
1417 *
|
89%
|
fat: 58.38g |
| |
protein: 74.58g |
| |
carbs: 150.14g |
|
-
|
-
|
| Tue 13th: |
934
|
58%
|
fat: 17.62g |
| |
protein: 43.04g |
| |
carbs: 151.92g |
|
-
|
-
|
| Mon 12th: |
823 *
|
51%
|
fat: 15.50g |
| |
protein: 40.00g |
| |
carbs: 127.00g |
|
1902*
|
1079
|
| Wed 7th: |
1339 *
|
84%
|
fat: 58.18g |
| |
protein: 65.70g |
| |
carbs: 135.91g |
|
1902*
|
563
|
| Tue 6th: |
1355 *
|
85%
|
fat: 46.37g |
| |
protein: 66.78g |
| |
carbs: 162.22g |
|
-
|
-
|
| Mon 5th: |
1171 *
|
73%
|
fat: 44.16g |
| |
protein: 70.63g |
| |
carbs: 112.07g |
|
2164*
|
993
|
| March 2010 |
| Wed 31st: |
1278 *
|
80%
|
fat: 50.86g |
| |
protein: 71.78g |
| |
carbs: 132.82g |
|
-
|
-
|
| Tue 30th: |
2055
|
128%
|
fat: 76.12g |
| |
protein: 116.96g |
| |
carbs: 224.98g |
|
2164*
|
109
|
