Capt Doug - Member

Capt Doug

Joined January 2012

Posts

Following

Followers

Weight History

Start Weight

270.0 lb

Lost so far: 10.0 lb

Current Weight

260.0 lb
Performance: losing 1.4 lb a week

Goal Weight

190.0 lb

Still to go: 70.0 lb

Capt Doug's Weight History

view Capt Doug's complete history

Following

	LIVINMYDREAMS
	last weighin: losing 0.8 lb a week

Capt Doug's Latest Posts

Not new- starting again!
Hi everyone
I have been a member for a while but not serious. Aug 20 is the day my life is starting over.
As of today I have lost 7 lbs on Atkins. I have kicked off with a lot of exercise. I am up to walking at exercise speed to 7 miles a day.
Enjoy the site and look forward to reading from you all.

posted 07 Sep 2013, 01:47

Capt Doug has submitted 1 post