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Campy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Wed 30th: 1172 * 117%
fat: 36.26g
|
protein: 81.97g
|
carbs: 76.96g
- -
Tue 29th: 676 * 68%
fat: 34.57g
|
protein: 55.29g
|
carbs: 37.28g
1836*  1160
Mon 28th: 948 * 95%
fat: 42.13g
|
protein: 64.13g
|
carbs: 83.48g
1687*  739
Sun 27th: 815 * 82%
fat: 31.65g
|
protein: 67.37g
|
carbs: 72.66g
1687*  872
Sat 26th: 924 * 92%
fat: 32.07g
|
protein: 62.45g
|
carbs: 40.31g
1864*  940
Fri 25th: 929 * 93%
fat: 39.48g
|
protein: 73.80g
|
carbs: 71.31g
1864*  935
Thu 24th: 724 72%
fat: 31.03g
|
protein: 69.82g
|
carbs: 39.84g
1882  1158
Wed 23rd: 899 90%
fat: 36.27g
|
protein: 66.98g
|
carbs: 42.11g
1731  832
Tue 22nd: 759 76%
fat: 29.78g
|
protein: 75.07g
|
carbs: 48.59g
1579  820
Mon 21st: 822 82%
fat: 25.21g
|
protein: 76.97g
|
carbs: 73.01g
1882  1060
Sun 20th: 507 51%
fat: 10.10g
|
protein: 60.01g
|
carbs: 43.77g
1816  1309
Wed 16th: 955 * 96%
fat: 46.37g
|
protein: 75.19g
|
carbs: 31.74g
1579*  624
Tue 15th: 969 * 97%
fat: 52.32g
|
protein: 74.49g
|
carbs: 52.61g
1674*  705
Mon 14th: 588 * 59%
fat: 19.09g
|
protein: 55.93g
|
carbs: 48.29g
1902*  1314
Sun 13th: 218 * 22%
fat: 4.64g
|
protein: 17.96g
|
carbs: 25.01g
- -
Sat 12th: 1048 * 105%
fat: 41.31g
|
protein: 77.85g
|
carbs: 29.98g
1686*  638
June 2014
Fri 20th: 110 * 11%
fat: 0.00g
|
protein: 1.00g
|
carbs: 30.00g
- -
Fri 6th: 697 * 70%
fat: 25.85g
|
protein: 72.01g
|
carbs: 42.26g
- -
Thu 5th: 921 * 92%
fat: 43.50g
|
protein: 65.85g
|
carbs: 64.68g
1574*  653
Wed 4th: 399 * 40%
fat: 13.76g
|
protein: 33.23g
|
carbs: 32.26g
- -

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