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Campy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Thu 17th: 799 * 80%
fat: 48.72g
|
protein: 59.49g
|
carbs: 28.19g
- -
Wed 16th: 1280 * 128%
fat: 59.73g
|
protein: 76.44g
|
carbs: 51.70g
1579*  299
Tue 15th: 742 74%
fat: 40.00g
|
protein: 66.81g
|
carbs: 25.63g
2193  1451
Sun 13th: 540 * 54%
fat: 25.00g
|
protein: 53.00g
|
carbs: 16.50g
- -
March 2014
Mon 31st: 825 82%
fat: 41.74g
|
protein: 78.57g
|
carbs: 27.52g
- -
Sun 23rd: 210 * 21%
fat: 11.00g
|
protein: 17.00g
|
carbs: 8.00g
- -
Fri 21st: 826 83%
fat: 32.07g
|
protein: 59.58g
|
carbs: 34.78g
2097  1271
Thu 20th: 1196 120%
fat: 50.68g
|
protein: 73.31g
|
carbs: 81.41g
1696  500
Wed 19th: 746 75%
fat: 26.07g
|
protein: 55.58g
|
carbs: 34.78g
1872  1126
Tue 18th: 986 99%
fat: 54.94g
|
protein: 61.16g
|
carbs: 31.25g
1396  410
Mon 17th: 815 82%
fat: 40.13g
|
protein: 77.02g
|
carbs: 34.44g
2097  1282
Sun 16th: 908 91%
fat: 38.46g
|
protein: 69.66g
|
carbs: 35.28g
1696  788
Sat 15th: 1147 115%
fat: 53.29g
|
protein: 59.92g
|
carbs: 110.52g
1396  249
Fri 14th: 814 81%
fat: 40.19g
|
protein: 65.95g
|
carbs: 34.40g
1396  582
Thu 13th: 751 75%
fat: 40.46g
|
protein: 57.57g
|
carbs: 33.65g
1396  645
Wed 12th: 638 64%
fat: 34.79g
|
protein: 44.57g
|
carbs: 36.13g
1396  758
Tue 11th: 683 68%
fat: 39.08g
|
protein: 57.49g
|
carbs: 21.44g
1396  713
Mon 10th: 827 83%
fat: 41.67g
|
protein: 71.46g
|
carbs: 31.88g
1922  1095
Sun 9th: 703 70%
fat: 40.08g
|
protein: 60.49g
|
carbs: 17.44g
2000  1297
Sat 8th: 801 80%
fat: 51.19g
|
protein: 41.30g
|
carbs: 46.55g
1473  672

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