Campy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2015
Tue 29th: 160 * 16%
fat: 9.00g
|
protein: 15.00g
|
carbs: 2.00g
- -
Mon 28th: 837 84%
fat: 37.63g
|
protein: 63.95g
|
carbs: 54.97g
1746  909
Sun 27th: 917 92%
fat: 44.63g
|
protein: 67.95g
|
carbs: 54.97g
1445  528
Sat 26th: 682 68%
fat: 35.86g
|
protein: 43.63g
|
carbs: 46.04g
1566  884
Fri 25th: 711 71%
fat: 31.30g
|
protein: 55.95g
|
carbs: 45.91g
1469  758
Thu 24th: 582 58%
fat: 26.70g
|
protein: 50.53g
|
carbs: 29.19g
1644  1062
July 2015
Mon 6th: 658 66%
fat: 26.26g
|
protein: 45.31g
|
carbs: 61.67g
1625  967
June 2015
Mon 29th: 1233 123%
fat: 48.72g
|
protein: 68.39g
|
carbs: 138.56g
1601  368
Sun 28th: 867 87%
fat: 29.93g
|
protein: 47.89g
|
carbs: 108.14g
1317  450
Sat 27th: 979 98%
fat: 43.82g
|
protein: 52.78g
|
carbs: 98.31g
1554  575
Fri 26th: 1140 114%
fat: 50.78g
|
protein: 56.69g
|
carbs: 126.35g
1344  204
Thu 25th: 833 83%
fat: 41.16g
|
protein: 60.94g
|
carbs: 52.96g
1601  768
Wed 24th: 832 83%
fat: 38.56g
|
protein: 47.47g
|
carbs: 79.62g
1328  496
Tue 23rd: 681 68%
fat: 37.37g
|
protein: 47.41g
|
carbs: 33.68g
1338  657
Mon 22nd: 920 92%
fat: 50.83g
|
protein: 54.69g
|
carbs: 59.79g
1752  832
Sun 21st: 778 78%
fat: 39.56g
|
protein: 55.59g
|
carbs: 39.04g
1867  1089
April 2015
Sat 25th: 426 * 43%
fat: 12.89g
|
protein: 43.21g
|
carbs: 38.26g
- -
January 2015
Sun 18th: 770 * 77%
fat: 31.64g
|
protein: 61.04g
|
carbs: 24.84g
1931*  1161
Sat 3rd: 539 * 54%
fat: 11.93g
|
protein: 39.12g
|
carbs: 73.82g
- -
Fri 2nd: 634 63%
fat: 21.90g
|
protein: 58.47g
|
carbs: 54.30g
1640  1006

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