Campy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2015
Mon 6th: 658 66%
fat: 26.26g
|
protein: 45.31g
|
carbs: 61.67g
1625  967
June 2015
Mon 29th: 1233 123%
fat: 48.72g
|
protein: 68.39g
|
carbs: 138.56g
1601  368
Sun 28th: 867 87%
fat: 29.93g
|
protein: 47.89g
|
carbs: 108.14g
1317  450
Sat 27th: 979 98%
fat: 43.82g
|
protein: 52.78g
|
carbs: 98.31g
1554  575
Fri 26th: 1140 114%
fat: 50.78g
|
protein: 56.69g
|
carbs: 126.35g
1344  204
Thu 25th: 833 83%
fat: 41.16g
|
protein: 60.94g
|
carbs: 52.96g
1601  768
Wed 24th: 832 83%
fat: 38.56g
|
protein: 47.47g
|
carbs: 79.62g
1328  496
Tue 23rd: 681 68%
fat: 37.37g
|
protein: 47.41g
|
carbs: 33.68g
1338  657
Mon 22nd: 920 92%
fat: 50.83g
|
protein: 54.69g
|
carbs: 59.79g
1752  832
Sun 21st: 778 78%
fat: 39.56g
|
protein: 55.59g
|
carbs: 39.04g
1867  1089
April 2015
Sat 25th: 426 * 43%
fat: 12.89g
|
protein: 43.21g
|
carbs: 38.26g
- -
January 2015
Sun 18th: 770 * 77%
fat: 31.64g
|
protein: 61.04g
|
carbs: 24.84g
1931*  1161
Sat 3rd: 539 * 54%
fat: 11.93g
|
protein: 39.12g
|
carbs: 73.82g
- -
Fri 2nd: 634 63%
fat: 21.90g
|
protein: 58.47g
|
carbs: 54.30g
1640  1006
December 2014
Tue 30th: 867 87%
fat: 32.52g
|
protein: 51.17g
|
carbs: 38.77g
- -
Mon 29th: 843 84%
fat: 31.97g
|
protein: 77.41g
|
carbs: 60.29g
1931  1088
Sun 28th: 575 58%
fat: 28.58g
|
protein: 47.04g
|
carbs: 31.53g
1907  1332
Sat 27th: 840 84%
fat: 26.51g
|
protein: 45.39g
|
carbs: 21.88g
1657  817
November 2014
Wed 19th: 518 52%
fat: 11.78g
|
protein: 32.02g
|
carbs: 42.17g
1553  1035
Tue 18th: 911 91%
fat: 38.05g
|
protein: 59.84g
|
carbs: 81.13g
1349  438

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