|Start Weight:||(16 Apr 10) 155.0 lb|
|Current Weight:||(08 Dec 14) 135.0 lb|
|Goal Weight:||135.0 lb|
following: CODave's own diet
performance: gaining 0.5 lb a week
62 years old. I lost 25 pounds three years ago within 2 months after downloading Fatsecret on my new iPad. Since then I've maintained my discipline and entered my food and exercise and maintained my weight at my goal level.