|Start Weight:||(16 Apr 10) 155.0 lb|
|Current Weight:||(31 Jul 14) 134.0 lb|
|Goal Weight:||135.0 lb|
following: CODave's own diet
performance: losing 0.3 lb a week
62 years old. I lost 25 pounds three years ago within 2 months after downloading Fatsecret on my new iPad. Since then I've maintained my discipline and entered my food and exercise and maintained my weight at my goal level.