Register or Sign In

CODave's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Sat 18th: 2156 * -
fat: 91.32g
|
protein: 98.25g
|
carbs: 213.72g
1993*  163
Fri 17th: 2392 * -
fat: 69.98g
|
protein: 80.71g
|
carbs: 335.67g
1682*  710
Thu 16th: 2145 * -
fat: 75.70g
|
protein: 84.98g
|
carbs: 262.89g
2067*  78
Wed 15th: 1895 * -
fat: 72.23g
|
protein: 60.62g
|
carbs: 261.77g
2056*  161
Tue 14th: 2086 * -
fat: 61.60g
|
protein: 88.35g
|
carbs: 306.55g
2122*  36
Mon 13th: 2141 * -
fat: 59.01g
|
protein: 92.51g
|
carbs: 318.86g
2182*  41
Sun 12th: 2115 * -
fat: 90.07g
|
protein: 81.00g
|
carbs: 227.59g
2559*  444
Sat 11th: 2515 * -
fat: 85.74g
|
protein: 192.76g
|
carbs: 222.58g
2759*  244
Fri 10th: 2129 * -
fat: 60.43g
|
protein: 84.27g
|
carbs: 325.59g
2314*  185
Thu 9th: 1889 * -
fat: 66.63g
|
protein: 86.44g
|
carbs: 249.27g
2052*  163
Wed 8th: 2247 * -
fat: 102.33g
|
protein: 77.46g
|
carbs: 260.80g
1694*  553
Tue 7th: 2222 * -
fat: 100.36g
|
protein: 92.35g
|
carbs: 219.59g
2001*  221
Mon 6th: 2300 * -
fat: 65.77g
|
protein: 71.31g
|
carbs: 353.96g
1490*  810
Sun 5th: 2256 * -
fat: 73.30g
|
protein: 92.79g
|
carbs: 306.56g
1741*  515
Sat 4th: 2380 * -
fat: 87.69g
|
protein: 99.92g
|
carbs: 273.34g
2339*  41
Fri 3rd: 1656 * -
fat: 61.70g
|
protein: 76.31g
|
carbs: 207.38g
1708*  52
Thu 2nd: 1597 * -
fat: 53.79g
|
protein: 65.75g
|
carbs: 211.17g
2078*  481
Wed 1st: 1827 * -
fat: 59.46g
|
protein: 69.21g
|
carbs: 268.06g
1806*  21
April 2013
Tue 30th: 1820 * -
fat: 53.44g
|
protein: 88.58g
|
carbs: 259.25g
2133*  313
Mon 29th: 2091 * -
fat: 46.28g
|
protein: 70.20g
|
carbs: 354.06g
2244*  153

Other Related Links

Members