CODave's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Sun 24th: 1579 * -
fat: 47.10g
|
protein: 61.60g
|
carbs: 198.58g
2279*  700
Sat 23rd: 1941 * -
fat: 63.73g
|
protein: 76.57g
|
carbs: 275.39g
2293*  352
Fri 22nd: 2133 * -
fat: 70.93g
|
protein: 87.52g
|
carbs: 262.38g
2306*  173
Thu 21st: 1872 * -
fat: 92.00g
|
protein: 69.38g
|
carbs: 201.30g
2184*  312
Wed 20th: 1994 * -
fat: 79.88g
|
protein: 61.69g
|
carbs: 248.03g
2103*  109
Tue 19th: 1682 * -
fat: 55.06g
|
protein: 74.10g
|
carbs: 226.28g
1706*  24
Mon 18th: 2252 * -
fat: 77.45g
|
protein: 61.92g
|
carbs: 323.38g
2156*  96
Sun 17th: 2252 * -
fat: 82.51g
|
protein: 83.87g
|
carbs: 300.77g
1813*  439
Sat 16th: 1825 * -
fat: 62.47g
|
protein: 62.62g
|
carbs: 253.89g
2227*  402
Fri 15th: 2482 * -
fat: 62.91g
|
protein: 89.72g
|
carbs: 341.79g
2008*  474
Thu 14th: 2276 * -
fat: 71.13g
|
protein: 55.83g
|
carbs: 311.08g
1669*  607
Wed 13th: 2088 * -
fat: 55.67g
|
protein: 91.61g
|
carbs: 282.47g
1942*  146
Tue 12th: 2842 * -
fat: 90.21g
|
protein: 121.92g
|
carbs: 394.78g
1974*  868
Mon 11th: 2423 * -
fat: 80.66g
|
protein: 93.95g
|
carbs: 318.12g
2295*  128
Sun 10th: 1099 * -
fat: 43.69g
|
protein: 45.94g
|
carbs: 134.09g
1819*  720
Sat 9th: 1966 * -
fat: 72.52g
|
protein: 77.92g
|
carbs: 237.91g
1556*  410
Fri 8th: 2123 * -
fat: 69.42g
|
protein: 62.84g
|
carbs: 296.88g
2111*  12
Thu 7th: 1627 * -
fat: 50.10g
|
protein: 76.59g
|
carbs: 223.76g
1942*  315
Wed 6th: 1817 * -
fat: 73.24g
|
protein: 72.21g
|
carbs: 217.25g
2328*  511
Tue 5th: 1859 * -
fat: 68.26g
|
protein: 55.59g
|
carbs: 243.34g
1824*  35

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