CODave's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2015
Sun 26th: 1752 * -
fat: 49.78g
|
protein: 61.99g
|
carbs: 236.20g
1974*  222
Sat 25th: 1871 * -
fat: 62.00g
|
protein: 62.54g
|
carbs: 274.63g
2247*  376
Fri 24th: 2089 * -
fat: 59.86g
|
protein: 73.66g
|
carbs: 319.37g
2122*  33
Thu 23rd: 1722 * -
fat: 69.79g
|
protein: 102.54g
|
carbs: 180.89g
2199*  477
Wed 22nd: 1603 * -
fat: 33.15g
|
protein: 83.92g
|
carbs: 238.97g
1903*  300
Tue 21st: 2408 * -
fat: 70.94g
|
protein: 74.54g
|
carbs: 353.71g
2392*  16
Mon 20th: 2447 * -
fat: 108.44g
|
protein: 76.18g
|
carbs: 270.29g
1903*  544
Sun 19th: 1730 * -
fat: 45.37g
|
protein: 86.11g
|
carbs: 250.06g
1652*  78
Sat 18th: 1792 * -
fat: 92.50g
|
protein: 64.78g
|
carbs: 178.03g
2520*  728
Fri 17th: 1845 * -
fat: 84.21g
|
protein: 71.91g
|
carbs: 211.82g
1932*  87
Thu 16th: 1910 * -
fat: 123.36g
|
protein: 91.03g
|
carbs: 336.78g
2137*  227
Wed 15th: 1770 * -
fat: 62.07g
|
protein: 52.89g
|
carbs: 261.90g
2168*  398
Tue 14th: 2130 * -
fat: 64.18g
|
protein: 81.65g
|
carbs: 317.70g
2135*  5
Mon 13th: 2375 * -
fat: 84.75g
|
protein: 74.56g
|
carbs: 338.16g
2783*  408
Sun 12th: 1936 * -
fat: 69.05g
|
protein: 89.97g
|
carbs: 243.40g
2038*  102
Sat 11th: 1967 * -
fat: 44.45g
|
protein: 92.09g
|
carbs: 306.05g
2504*  537
Fri 10th: 2420 * -
fat: 92.07g
|
protein: 87.08g
|
carbs: 287.77g
2617*  197
Thu 9th: 2054 * -
fat: 82.39g
|
protein: 66.00g
|
carbs: 272.14g
2152*  98
Wed 8th: 2095 * -
fat: 67.94g
|
protein: 63.77g
|
carbs: 314.44g
2205*  110
Tue 7th: 2081 * -
fat: 67.93g
|
protein: 84.43g
|
carbs: 289.32g
2070*  11

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