CODave's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Wed 25th: 1965 * -
fat: 66.08g
|
protein: 61.23g
|
carbs: 293.84g
2469*  504
Tue 24th: 1775 * -
fat: 64.10g
|
protein: 55.51g
|
carbs: 250.41g
2279*  504
Mon 23rd: 1782 * -
fat: 67.48g
|
protein: 62.22g
|
carbs: 238.57g
2675*  893
Sun 22nd: 2333 * -
fat: 71.95g
|
protein: 94.55g
|
carbs: 330.20g
2972*  639
Sat 21st: 2086 * -
fat: 75.84g
|
protein: 93.14g
|
carbs: 233.84g
2597*  511
Fri 20th: 2027 * -
fat: 54.46g
|
protein: 63.76g
|
carbs: 304.55g
2045*  18
Thu 19th: 2060 * -
fat: 75.56g
|
protein: 64.56g
|
carbs: 295.71g
2936*  876
Wed 18th: 1834 * -
fat: 63.95g
|
protein: 55.82g
|
carbs: 272.44g
2899*  1065
Tue 17th: 2265 * -
fat: 100.48g
|
protein: 75.13g
|
carbs: 275.31g
2675*  410
Mon 16th: 1762 * -
fat: 45.44g
|
protein: 54.71g
|
carbs: 287.73g
2245*  483
Sun 15th: 2047 * -
fat: 72.49g
|
protein: 89.32g
|
carbs: 238.23g
2665*  618
Sat 14th: 2069 * -
fat: 75.73g
|
protein: 83.69g
|
carbs: 233.29g
2377*  308
Fri 13th: 1971 * -
fat: 62.27g
|
protein: 66.11g
|
carbs: 296.79g
2328*  357
Thu 12th: 2180 * -
fat: 68.57g
|
protein: 57.42g
|
carbs: 348.99g
3176*  996
Wed 11th: 1781 * -
fat: 71.53g
|
protein: 72.20g
|
carbs: 222.50g
2392*  611
Tue 10th: 1860 * -
fat: 72.00g
|
protein: 56.89g
|
carbs: 245.75g
2064*  204
Mon 9th: 2170 * -
fat: 92.50g
|
protein: 75.76g
|
carbs: 271.55g
2215*  45
Sun 8th: 1900 * -
fat: 58.50g
|
protein: 81.71g
|
carbs: 269.15g
2555*  655
Sat 7th: 1850 * -
fat: 52.03g
|
protein: 69.62g
|
carbs: 267.40g
2406*  556
Fri 6th: 1993 * -
fat: 42.35g
|
protein: 57.64g
|
carbs: 297.55g
1985*  8

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