BusySTPFL - Member

BusySTPFL

Joined March 2014

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Weight History

Start Weight

157.0 lb

Lost so far: 3.0 lb

Current Weight

160.0 lb
Performance: gaining 0.8 lb a week

Goal Weight

135.0 lb

Still to go: 25.0 lb

Happily Married, 1 child/son (2004), Legal Assistant, Pinellas County, FL.

BusySTPFL's Weight History

cals: 165kcal | fat: 12.23g | carbs: 12.14g | prot: 3.70g

A slimmed down version of cool, creamy avocado soup. Take advantage of the healthy fat in avocados for a meatless meal.

cals: 144kcal | fat: 10.00g | carbs: 12.86g | prot: 5.94g

A yummy, healthy and colorful salad with an olive oil and lemon juice dressing.

view complete cookbook

	1 serving Au Bon Pain Corn Chowder (Medium)
	1 serving Chop't Avocado
	1/2 oz Walnuts
	Sitting
	Desk Work
	Driving