Brenda MS

Start Weight:(27 Feb 13) 156.0 lb
Current Weight:(14 Apr 13) 153.0 lb
Goal Weight:135.0 lb
following: The South Beach Diet
performance: losing 0.9 lb a week

FatSecret member since: 27 Feb 13

Brenda MS's Weight History



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The South Beach Diet


Brenda MS's journal

30 March 2013

In the last week I have been in vacation and holiday mode. It was all fantastic. The only downside was gaining weight. Today is a new day and the begi ...
on diet The South Beach Diet  gaining 1.0 lb a week

15 March 2013

I am pleased. Going away for the night with my hubby. Will be going to an organic delicious restaurant. I must be aware of food choices. Most important. ...
on diet The South Beach Diet  losing 1.0 lb a week

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The South Beach Diet Recent Activity

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