Food database and calorie counter Source: Member

Lotus Foods

Vegetable Egg Rolls

Nutrition Facts
Serving Size 1 roll (85g)
 
Amount Per Serving
Calories from Fat 10
Calories 70
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 510mg 21%
Total Carbohydrate 13g 4%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 3g  
 
Vitamin A 15% Vitamin C 15%
Calcium 2% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member sngourd on 29 Oct 08.

Is this information inaccurate or incomplete?
Click here to edit.
4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (17%)
 
Protein (16%)
Carbohydrates, 13g (67%) Fat, 1.5g (17%) Protein, 3g (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
70
Fat
1.5g
Carbs
13g
Protein
3g
There are 70 calories in a 1 roll serving of Lotus Foods Vegetable Egg Rolls.
Calorie breakdown: 17% fat, 67% carbs, 16% protein.

More Products from Lotus Foods:

Organic Madagascar Pink Rice
Black Rice
Organic Brown Jasmine Rice
Heirloom Forbidden Rice
Sweet and Sour Sauce
  view all lotus foods products

Other Types of Egg Rolls:

Meatless Egg Roll
Egg Roll with Shrimp
Egg Roll with Chicken or Turkey
Egg Roll with Beef and/or Pork
Dim Sum (Meat Filled Egg Roll-Type)
Nasoya Egg Roll Wraps
  view more egg rolls nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Kefg
on 16 December 2014
coleshav1972
on 12 December 2014
Rae222
on 10 December 2014
azink
on 09 December 2014

Recently Eaten With:

FatSecret members have recently eaten Lotus Foods Vegetable Egg Rolls with these foods:
Chinese Cabbage (Bok-Choy, Pak-Choi) (with Salt, Drained, Cooked, Boiled)
Breaded Chicken Patty with Cheese
Shrimp
Fresh Gourmet Garlic Ginger Wonton Strips
Mustard Greens


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.