Start Weight:(07 May 14) 169.0 lb
Current Weight:(17 Aug 15) 193.0 lb
Goal Weight:145.0 lb
following: low calorie diet
performance: gaining 0.7 lb a week

FatSecret member since: 09 Dec 10

Boundanddetermined's Weight History

Boundanddetermined's Cookbook

cals: 313kcal | fat: 25.08g | carbs: 0.41g | prot: 20.21g
Breakfast Meatballs
Low carb meatballs with pork, beef, cheddar, egg and onion that are perfect for a meaty breakfast or any meal.
cals: 85kcal | fat: 8.33g | carbs: 2.22g | prot: 0.85g
Pumpkin Pecan White Chocolate Treat
A white chocolate fantasty for Atkins followers.
cals: 315kcal | fat: 28.27g | carbs: 4.72g | prot: 11.25g
Cheesecake Pancakes
An excellent low carb substitute for pancakes.
cals: 242kcal | fat: 17.18g | carbs: 2.03g | prot: 18.97g
You won't miss the bread crumbs in these tasty meatballs.
view complete cookbook

Other Related Links


low calorie diet

Boundanddetermined's journal

16 March 2015

Vacation in New Orleans worth the 4lbs
on diet low calorie diet  

19 January 2014

I'm not missing bread, pasta, or sweets but I really just want to eat more veggies and maybe some fruit. Meat sounds good but it kinda gets sick after ...
on diet Atkins  losing 2.0 lb a week

Boundanddetermined's Recent Food & Exercise

Boundanddetermined's Recent Activity

Boundanddetermined's Own Activity

Boundanddetermined recorded a Weigh In at 193.0 lb.

Boundanddetermined's Buddies

No recent activity.

Other Member Diet Recent Activity

shonzz updated their Food Diary.
notjune1 commented on their Journal Entry.
fatboyslim64 recorded a Weigh In at 207.7 lb.
sandra3d updated their Food Diary.
classicmom64 recorded a Journal Entry and a Weigh In at 134.0 lb.
Decoratingplus replied to their post - Nutrimost.
Lindsaydonner recorded a Weigh In at 112.0 lb.
poohle supported RoseTampa's Journal Entry.