Start Weight:(07 May 14) 169.0 lb
Current Weight:(16 Nov 15) 201.4 lb
Goal Weight:145.0 lb
following: low calorie diet
performance: gaining 0.6 lb a week

FatSecret member since: 09 Dec 10

Boundanddetermined's Weight History

Boundanddetermined's Cookbook

cals: 313kcal | fat: 25.08g | carbs: 0.41g | prot: 20.21g
Breakfast Meatballs
Low carb meatballs with pork, beef, cheddar, egg and onion that are perfect for a meaty breakfast or any meal.
cals: 85kcal | fat: 8.33g | carbs: 2.22g | prot: 0.85g
Pumpkin Pecan White Chocolate Treat
A white chocolate fantasty for Atkins followers.
cals: 315kcal | fat: 28.27g | carbs: 4.72g | prot: 11.25g
Cheesecake Pancakes
An excellent low carb substitute for pancakes.
cals: 242kcal | fat: 17.18g | carbs: 2.03g | prot: 18.97g
You won't miss the bread crumbs in these tasty meatballs.
view complete cookbook

Other Related Links


low calorie diet

Boundanddetermined's journal

16 March 2015

Vacation in New Orleans worth the 4lbs
on diet low calorie diet  

19 January 2014

I'm not missing bread, pasta, or sweets but I really just want to eat more veggies and maybe some fruit. Meat sounds good but it kinda gets sick after ...
on diet Atkins  losing 2.0 lb a week

Boundanddetermined's Recent Food & Exercise

Boundanddetermined's Recent Activity

Boundanddetermined's Own Activity

Boundanddetermined recorded a Weigh In at 201.4 lb.

Boundanddetermined's Buddies

No recent activity.

Other Member Diet Recent Activity

skinnydd35 recorded a Weigh In at 160.0 lb.
Chazwj1127 recorded a Weigh In at 146.5 lb.
fatdanny recorded a Weigh In at 177.7 lb.
RobertBurns recorded a Weigh In at 187.2 lb.
Raylin437 recorded a Weigh In at 256.0 lb.
Cruising recorded a Weigh In at 247.4 lb.
NewLifeStart recorded a Weigh In at 152.6 lb.
Scalewatcher3 supported zaza_gabor's Journal Entry.