Start Weight:(07 May 14) 169.0 lb
Current Weight:(03 Oct 16) 208.0 lb
Goal Weight:145.0 lb
following: low calorie diet
performance: gaining 0.3 lb a week

FatSecret member since: 09 Dec 10

Boundanddetermined's Weight History

Boundanddetermined's Cookbook

cals: 313kcal | fat: 25.08g | carbs: 0.41g | prot: 20.21g
Breakfast Meatballs
Low carb meatballs with pork, beef, cheddar, egg and onion that are perfect for a meaty breakfast or any meal.
cals: 85kcal | fat: 8.33g | carbs: 2.22g | prot: 0.85g
Pumpkin Pecan White Chocolate Treat
A white chocolate fantasty for Atkins followers.
cals: 315kcal | fat: 28.27g | carbs: 4.72g | prot: 11.25g
Cheesecake Pancakes
An excellent low carb substitute for pancakes.
cals: 242kcal | fat: 17.18g | carbs: 2.03g | prot: 18.97g
You won't miss the bread crumbs in these tasty meatballs.
view complete cookbook

Other Related Links


low calorie diet

Boundanddetermined's journal

05 October 2016

on diet low calorie diet  

16 March 2015

Vacation in New Orleans worth the 4lbs
on diet low calorie diet  

Boundanddetermined's Recent Food & Exercise

Boundanddetermined's Recent Activity

Boundanddetermined's Own Activity

Boundanddetermined recorded a Journal Entry.
Boundanddetermined recorded a Weigh In at 208.0 lb.

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Other Member Diet Recent Activity

ClaraaB supported Lola58's Journal Entry.
Cowlam recorded a Journal Entry and a Weigh In at 199.5 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
artbum recorded a Journal Entry.
Kommendat recorded a Weigh In at 188.7 lb.
ByeFitlisha supported Jane F Lennox's Journal Entry.
Silverlakian recorded a Weigh In at 244.0 lb.
dilsah and EmmaHewson are now buddies.