Boundanddetermined

Start Weight:(07 May 14) 169.0 lb
Current Weight:(03 Oct 16) 208.0 lb
Goal Weight:145.0 lb
following: low calorie diet
performance: gaining 0.3 lb a week

FatSecret member since: 09 Dec 10

Boundanddetermined's Weight History


Boundanddetermined's Cookbook

cals: 313kcal | fat: 25.08g | carbs: 0.41g | prot: 20.21g
Breakfast Meatballs
Low carb meatballs with pork, beef, cheddar, egg and onion that are perfect for a meaty breakfast or any meal.
cals: 85kcal | fat: 8.33g | carbs: 2.22g | prot: 0.85g
Pumpkin Pecan White Chocolate Treat
A white chocolate fantasty for Atkins followers.
cals: 315kcal | fat: 28.27g | carbs: 4.72g | prot: 11.25g
Cheesecake Pancakes
An excellent low carb substitute for pancakes.
cals: 242kcal | fat: 17.18g | carbs: 2.03g | prot: 18.97g
Meatballs
You won't miss the bread crumbs in these tasty meatballs.
view complete cookbook

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low calorie diet


Boundanddetermined's journal

05 October 2016

on diet low calorie diet  

16 March 2015

Vacation in New Orleans worth the 4lbs
on diet low calorie diet  

Boundanddetermined's Recent Food & Exercise

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Other Member Diet Recent Activity

pandasmom updated their Exercise Diary.
Kmanelly recorded a Weight Entry at 169.8 lb.
flamingopmc supported Sherillynn's Journal Entry.
SelinDKC supported eceakdemr's Journal Entry.
tidedancer recorded a Weight Entry at 178.2 lb.
Yourpissingmeoff recorded a Journal Entry.
murtazarain4 recorded a Weight Entry at 260.1 lb.
shades1739 recorded a Journal Entry and a Weight Entry at 210.0 lb.