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30 May 2012

30 May 2012

Weigh-in: 146.0 lb lost so far: 3.0 lb still to go: 36.0 lb Diet followed reasonably well
   add comment on diet Borkn's own diet   steady weight

25 May 2012

24 May 2012

23 May 2012

Got really discouraged for some reason yesterday. Felt disgusting. But, this morning, I have managed to remotivate myself, so perhaps I can do some damage to my belly fat today! I think perhaps becoming discouraged happens when I get overwhelmed with stuff I need to take care of... which is almost always. Some of that is my fault for procrastinating and some of it is just life as I know it. Between kids, work, school, health, weight loss, home repair, pets, personal relationships, projects, and housework; it seems there's not enough of me to go around. So, for today, I've decided to focus on the most important thing I can do in each area for 15 minutes. I can do anything for 15 minutes. A couple of the categories get the remainder of the day's time and energy. I hope this works well enough to keep overwhelmedness at bay.

Also,

I'm not a fan of food rewards, since food isn't really a motivator for me. So, I made a list today of prizes for each weight goal. I'm very excited because the first one is one pound away! I get a new chandelier in the dining room in one pound! Not an expensive one, but anything is better than the fugly thing that's in there now!

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