Start Weight:(03 Jan 12) 208.0 lb
Current Weight:(05 Jan 15) 191.0 lb
Goal Weight:170.0 lb
following: Billxp's own diet
performance: losing 0.2 lb a week

When I started this it was just to count my calories. Since then I've started P90X and have adjusted my calorie intact to reflect the 3 Phases in the P90X nutrition plan.

FatSecret member since: 03 Jan 12

Billxp's Weight History

Billxp's Buddies

last weighin: losing 0.3 lb a week Down
Billxp has 1 buddy

Billxp's Cookbook

cals: 113kcal | fat: 1.26g | carbs: 20.37g | prot: 5.90g
Three Bean & Corn-Pepper Salad
A quick & easy bean salad with minimal prep and no cooking time.
cals: 436kcal | fat: 18.88g | carbs: 48.73g | prot: 21.84g
Tuscan Shrimp with White Beans
Wonderful warming meal that's easy to prepare and qualifies as a one dish meal.
view complete cookbook

Billxp's Latest Posts

Calorie Breakdown Pie Chart
It would be great if the phone apps would show the Pie Chart with the calorie breakdown % or Micro Nutrients % like on the website. Even if it just showed the Protein, Carbs and Fat percentages would help.
posted 29 Jan 2013, 07:48
Billxp has submitted 1 post

Other Related Links


Billxp's own diet

Billxp's journal

02 April 2013

on diet Billxp's own diet  

20 June 2012

8% Body Fat 23 BMI
on diet Billxp's own diet  steady weight

Billxp's Recent Food & Exercise

Billxp's Recent Activity

Billxp's Own Activity

No recent activity.

Billxp's Buddies

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Other Member Diet Recent Activity

mr wmcbeath updated their Food Diary.
Nikathron recorded a Weigh In at 110.0 lb.
fitmom7384204 recorded a Weigh In at 145.0 lb.
Vovilla recorded a Weigh In at 164.5 lb.
ELAINEBU and M89 are now buddies.
M89 recorded a Weigh In at 255.7 lb.
ramzes recorded a Weigh In at 159.8 lb.
DedicatedLisa commented on their Journal Entry.