Billxp
Joined January 2012
Posts
75
Following
1
Followers
1
Weight History

Start Weight
208.0 lb
Lost so far: 5.0 lb

Current Weight
203.0 lb
Performance: losing 2.3 lb a week

Goal Weight
170.0 lb
Still to go: 33.0 lb
When I started this it was just to count my calories. Since then I've started P90X and have adjusted my calorie intact to reflect the 3 Phases in the P90X nutrition plan.

Billxp's Weight History


Following

mozzless
last weighin: losing 0.3 lb a week Down
   


Billxp's Cookbook

cals: 113kcal | fat: 1.26g | carbs: 20.37g | prot: 5.90g
Three Bean & Corn-Pepper Salad
A quick & easy bean salad with minimal prep and no cooking time.
cals: 436kcal | fat: 18.88g | carbs: 48.73g | prot: 21.84g
Tuscan Shrimp with White Beans
Wonderful warming meal that's easy to prepare and qualifies as a one dish meal.
view complete cookbook

Billxp's Latest Posts

Calorie Breakdown Pie Chart
It would be great if the phone apps would show the Pie Chart with the calorie breakdown % or Micro Nutrients % like on the website. Even if it just showed the Protein, Carbs and Fat percentages would help.
posted 29 Jan 2013, 07:48
Billxp has submitted 1 post

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Billxp's own diet


Billxp's journal

18 March 2018

129/70 69pulse
on diet Billxp's own diet  

03 February 2018

137/86 67pulse
on diet Billxp's own diet  

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