Billxp

Start Weight:(03 Jan 12) 208.0 lb
Current Weight:(10 Jan 16) 195.0 lb
Goal Weight:170.0 lb
following: Billxp's own diet
performance: losing 1.2 lb a week

When I started this it was just to count my calories. Since then I've started P90X and have adjusted my calorie intact to reflect the 3 Phases in the P90X nutrition plan.

FatSecret member since: 03 Jan 12

Billxp's Weight History


Billxp's Buddies

mozzless
last weighin: losing 0.3 lb a week Down
   
Billxp has 1 buddy


Billxp's Cookbook

cals: 113kcal | fat: 1.26g | carbs: 20.37g | prot: 5.90g
Three Bean & Corn-Pepper Salad
A quick & easy bean salad with minimal prep and no cooking time.
cals: 436kcal | fat: 18.88g | carbs: 48.73g | prot: 21.84g
Tuscan Shrimp with White Beans
Wonderful warming meal that's easy to prepare and qualifies as a one dish meal.
view complete cookbook

Billxp's Latest Posts

Calorie Breakdown Pie Chart
It would be great if the phone apps would show the Pie Chart with the calorie breakdown % or Micro Nutrients % like on the website. Even if it just showed the Protein, Carbs and Fat percentages would help.
posted 29 Jan 2013, 07:48
Billxp has submitted 1 post

Other Related Links

Members

Billxp's own diet


Billxp's journal

02 April 2013

OMG DC
on diet Billxp's own diet  

20 June 2012

8% Body Fat 23 BMI
on diet Billxp's own diet  steady weight

Billxp's Recent Food & Exercise

Billxp's Recent Activity

Billxp's Own Activity

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Billxp's Buddies

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Other Member Diet Recent Activity

Meadow Mist commented on RiverRes's Journal Entry.
sheleenc commented on smartygirlCA's Journal Entry.
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smartygirlCA joined challenge I.F. BEAST MODE 2.0.
ImLaura commented on RiverRes's Journal Entry.
MoMo6700 recorded a Weigh In at 130.0 lb.
DMZur updated their Food Diary.