Billxp's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2018
Thu 22nd: 1008 * 36%
fat: 34.00g
|
protein: 57.65g
|
carbs: 122.38g
1640*  632
Wed 21st: 2604 * 93%
fat: 70.33g
|
protein: 91.19g
|
carbs: 311.96g
4201*  1597
Tue 20th: 2416 * 86%
fat: 71.99g
|
protein: 122.68g
|
carbs: 322.32g
4428*  2012
Mon 19th: 2876 * 103%
fat: 93.59g
|
protein: 98.66g
|
carbs: 384.24g
2315*  561
Sun 18th: 2658 * 95%
fat: 117.83g
|
protein: 81.81g
|
carbs: 325.83g
3214*  556
Sat 17th: 2462 * 88%
fat: 105.94g
|
protein: 84.56g
|
carbs: 297.17g
3456*  994
Fri 16th: 3060 * 109%
fat: 131.51g
|
protein: 110.70g
|
carbs: 296.19g
3304*  244
Thu 15th: 2293 * 82%
fat: 91.54g
|
protein: 63.33g
|
carbs: 321.15g
3434*  1141
Wed 14th: 2362 * 84%
fat: 85.28g
|
protein: 105.32g
|
carbs: 297.01g
2893*  531
Tue 13th: 2148 * 77%
fat: 62.79g
|
protein: 73.52g
|
carbs: 339.70g
3439*  1291
Mon 12th: 2569 92%
fat: 100.06g
|
protein: 103.21g
|
carbs: 326.42g
5698*  3129
Sun 11th: 2528 * 90%
fat: 79.66g
|
protein: 69.66g
|
carbs: 363.47g
3684*  1156
Sat 10th: 3061 * 109%
fat: 100.81g
|
protein: 129.03g
|
carbs: 365.16g
3975*  914
Fri 9th: 2274 * 81%
fat: 70.30g
|
protein: 88.49g
|
carbs: 303.68g
3728*  1454
Thu 8th: 2685 * 96%
fat: 106.29g
|
protein: 149.87g
|
carbs: 292.29g
3098*  413
Wed 7th: 2543 * 91%
fat: 89.85g
|
protein: 138.06g
|
carbs: 308.76g
3835*  1292
Tue 6th: 2456 * 88%
fat: 94.20g
|
protein: 129.02g
|
carbs: 281.17g
3169*  713
Mon 5th: 2577 * 92%
fat: 107.30g
|
protein: 82.69g
|
carbs: 335.25g
3192*  615
Sun 4th: 2535 * 91%
fat: 56.05g
|
protein: 124.52g
|
carbs: 388.93g
4042*  1507
Sat 3rd: 2600 93%
fat: 56.52g
|
protein: 76.94g
|
carbs: 329.48g
3336*  736

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