Billxp's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Thu 21st: 1535 * 59%
fat: 52.14g
|
protein: 83.08g
|
carbs: 194.61g
3264*  1729
Wed 20th: 2618 * 101%
fat: 82.75g
|
protein: 148.75g
|
carbs: 331.63g
3264*  646
January 2015
Wed 14th: 1486 57%
fat: 21.99g
|
protein: 148.98g
|
carbs: 175.85g
- -
Thu 8th: 1274 * 49%
fat: 37.92g
|
protein: 57.45g
|
carbs: 188.57g
- -
Wed 7th: 2003 * 77%
fat: 70.23g
|
protein: 125.54g
|
carbs: 237.00g
3264*  1261
Mon 5th: 2075 * 80%
fat: 66.42g
|
protein: 152.35g
|
carbs: 232.26g
3264*  1189
September 2014
Tue 16th: 1756 * 70%
fat: 65.10g
|
protein: 101.28g
|
carbs: 205.22g
- -
Mon 15th: 2291 * 92%
fat: 70.03g
|
protein: 162.41g
|
carbs: 273.00g
- -
Fri 12th: 1813 * 73%
fat: 40.97g
|
protein: 112.98g
|
carbs: 224.13g
- -
Thu 11th: 2260 * 90%
fat: 76.57g
|
protein: 163.18g
|
carbs: 251.57g
- -
Wed 10th: 2224 * 89%
fat: 64.39g
|
protein: 163.00g
|
carbs: 267.74g
- -
Tue 9th: 2218 * 89%
fat: 70.07g
|
protein: 162.68g
|
carbs: 257.74g
3658*  1440
Mon 8th: 2360 * 94%
fat: 65.66g
|
protein: 138.17g
|
carbs: 328.36g
3658*  1298
Sun 7th: 2531 * 101%
fat: 115.19g
|
protein: 134.44g
|
carbs: 262.71g
5294*  2763
Sat 6th: 2552 * 102%
fat: 74.79g
|
protein: 114.64g
|
carbs: 353.45g
3436*  884
Fri 5th: 2421 * 97%
fat: 77.90g
|
protein: 143.68g
|
carbs: 313.84g
3658*  1237
Thu 4th: 2091 * 84%
fat: 58.15g
|
protein: 140.10g
|
carbs: 273.48g
3658*  1567
Wed 3rd: 2373 * 95%
fat: 75.25g
|
protein: 118.96g
|
carbs: 329.94g
3658*  1285
Tue 2nd: 2204 * 88%
fat: 72.51g
|
protein: 140.75g
|
carbs: 266.64g
3658*  1454
May 2014
Tue 6th: 2168 * 87%
fat: 60.95g
|
protein: 134.04g
|
carbs: 288.42g
3073*  905

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