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Billxp's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Thu 9th: 2444 * 102%
fat: 50.76g
|
protein: 231.79g
|
carbs: 259.57g
3697*  1253
Wed 8th: 2524 * 105%
fat: 59.75g
|
protein: 230.15g
|
carbs: 274.33g
3110*  586
Tue 7th: 2394 * 100%
fat: 57.64g
|
protein: 234.29g
|
carbs: 237.83g
3127*  733
Mon 6th: 2348 * 98%
fat: 53.49g
|
protein: 226.63g
|
carbs: 243.28g
3738*  1390
April 2013
Tue 30th: 2266 * 94%
fat: 52.38g
|
protein: 185.19g
|
carbs: 248.94g
3127*  861
Mon 29th: 2573 * 107%
fat: 81.11g
|
protein: 223.29g
|
carbs: 241.58g
3127*  554
Thu 18th: 2119 * 88%
fat: 45.91g
|
protein: 255.84g
|
carbs: 167.72g
3127*  1008
Wed 17th: 2510 * 105%
fat: 84.35g
|
protein: 206.63g
|
carbs: 237.72g
3145*  635
Tue 16th: 2348 * 98%
fat: 51.62g
|
protein: 233.45g
|
carbs: 230.08g
3145*  797
Mon 15th: 3666 * 153%
fat: 139.54g
|
protein: 155.13g
|
carbs: 455.71g
3504*  162
Thu 11th: 1803 * 75%
fat: 21.24g
|
protein: 143.22g
|
carbs: 193.47g
3145*  1342
Wed 10th: 2208 * 92%
fat: 54.20g
|
protein: 176.65g
|
carbs: 252.34g
3145*  937
Tue 9th: 2216 * 92%
fat: 39.36g
|
protein: 177.25g
|
carbs: 227.73g
3145*  929
Mon 8th: 2358 * 98%
fat: 51.98g
|
protein: 221.31g
|
carbs: 243.58g
3145*  787
Fri 5th: 1329 * 55%
fat: 28.81g
|
protein: 126.45g
|
carbs: 139.47g
3145*  1816
Thu 4th: 3166 * 132%
fat: 88.55g
|
protein: 179.46g
|
carbs: 355.32g
4262*  1096
Wed 3rd: 2123 * 88%
fat: 34.30g
|
protein: 159.58g
|
carbs: 286.47g
3179*  1056
Tue 2nd: 3714 * 155%
fat: 119.14g
|
protein: 186.82g
|
carbs: 412.94g
4355*  641
February 2013
Fri 15th: 1749 * 73%
fat: 29.96g
|
protein: 136.91g
|
carbs: 243.58g
- -
Thu 14th: 2484 * 104%
fat: 62.50g
|
protein: 176.53g
|
carbs: 308.93g
- -

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