Billxp's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2018
Sat 21st: - - 1190* -
Fri 20th: - - 2541* -
Thu 19th: - - 4549* -
Wed 18th: - - 4723* -
Tue 17th: - - 2977* -
Mon 16th: - - 2945* -
Sun 15th: - - 2925* -
Sat 14th: - - 4874* -
Fri 13th: - - 4082* -
Thu 12th: - - 937* -
Wed 11th: - - 5036* -
Tue 10th: - - 3685* -
Mon 9th: - - 3330* -
Sun 8th: - - 2569* -
Sat 7th: - - 2554* -
Fri 6th: 1365 * 51%
fat: 44.66g
|
protein: 70.84g
|
carbs: 182.44g
3619*  2254
Thu 5th: 2963 * 110%
fat: 156.96g
|
protein: 107.99g
|
carbs: 309.01g
3109*  146
Wed 4th: 2191 * 81%
fat: 76.06g
|
protein: 78.18g
|
carbs: 320.04g
3040*  849
Tue 3rd: 2353 * 87%
fat: 83.40g
|
protein: 112.78g
|
carbs: 298.36g
3506*  1153
Mon 2nd: 2555 * 95%
fat: 105.59g
|
protein: 66.49g
|
carbs: 347.54g
3940*  1385

Other Related Links

Members

Billxp's own diet