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BeteBarros
BeteBarros
Joined October 2017
Posts
47
Following
23
Followers
10
Weight History
Start Weight
246.9 lb
Lost so far:
19.8 lb
Current Weight
227.1 lb
Performance:
losing 0.8 lb a week
Goal Weight
176.4 lb
Still to go:
50.7 lb
Follow
Vida saudável.
Metas
1ª 🔓 >> sair dos 3 dígitos
Exercícios somente caminhada.
BeteBarros's Weight History
view BeteBarros's complete history
Following
Salseiro
last weighin:
losing 0.1 lb a week
silvana68
last weighin:
losing 0.2 lb a week
axpedrosa
last weighin:
gaining 1.3 lb a week
maxigirl13
last weighin:
steady
view all
BeteBarros's Cookbook
cals: 174kcal | fat: 4.32g | carbs: 21.61g | prot: 13.39g
Panqueca de Claras
Panqueca de banana com claras.
cals: 85kcal | fat: 2.87g | carbs: 17.36g | prot: 2.86g
Cookies Saudáveis
Biscoitos deliciosos crocantes sem culpa!
cals: 1401kcal | fat: 96.36g | carbs: 7.05g | prot: 119.15g
Torta de Frango
Torta de frango sem farinha.
cals: 139kcal | fat: 10.82g | carbs: 9.81g | prot: 2.51g
Granola de Frigideira
Uma combinação perfeita para iogurtes e frutas.
cals: 309kcal | fat: 17.17g | carbs: 4.05g | prot: 16.00g
Panini Low Carb
Paozinho low carb, ótimo para café e lanches.
view complete cookbook
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BeteBarros's Recent Food & Exercise
10 g Sementes de Girassol sem Casca
1 serving Camil Arroz Branco Cozido
1 serving Menu + Leve Feijoada Light
Walking (moderate) - 3/mph
Stretching (yoga)
Treadmill
view diet calendar
BeteBarros's Groups
50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.
60+ with 25-50 lbs to Lose
60+ with 25-50 pounds to lose.
view all BeteBarros's groups