Salseiro - Member

Salseiro

Joined October 2012

Posts

110

Following

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Weight History

Start Weight

289.0 lb

Lost so far: 32.4 lb

Current Weight

256.6 lb
Performance: losing 0.1 lb a week

Goal Weight

198.4 lb

Still to go: 58.2 lb

38 anos, 1.84m.

Jan/Fev 17:-3,4kg (só maneirando)
Mar-Ago/17: -22,8kg (contando calorias)
Setembro: tentei lowcarb, funcionou mas não curti
Novembro: viagem, férias... +1,5kg :O
Dezembro: recuperando, voltando à rotina

Salseiro's Weight History

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Following

	milasgui
	last weighin: losing 0.0 lb a week

Salseiro's Recent Food & Exercise

	310 g Bife a Parmegiana
	1 5/8 servings Habib's Batata Frita
	1.143 servings Yoki Farofa
	Walking (brisk) - 4/mph
	Desk Work
	Running - 6/mph

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Salseiro's Weight History

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Salseiro's Recent Food & Exercise