Beanpole14345 - Member

Beanpole14345

Joined October 2009

Posts

Following

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Weight History

Start Weight

145.0 lb

Lost so far: 5.0 lb

Current Weight

140.0 lb
Performance: gaining 0.0 lb a week

Goal Weight

125.0 lb

Still to go: 15.0 lb

Beanpole14345's Weight History

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Beanpole14345's Latest Member Challenges

295

WAIST LOSS CHALLENGE

status:	Completed
ended:	06 Aug 12
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302

8 Week Summer Weight Loss Challenge

status:	Completed
ended:	22 Aug 11
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Beanpole14345's Cookbook

cals: 206kcal | fat: 8.38g | carbs: 16.26g | prot: 17.63g

Spinach Casserole

Creamy and savory dish.

cals: 251kcal | fat: 4.84g | carbs: 31.13g | prot: 22.02g

Vegetable Quesadilla

This is a quick mid-afternoon snack that will satisfy even the biggest hunger.

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Beanpole14345's Latest Posts

Cabbage Recipes Needed!!
Hey everyone, over the weekend I made the WW Asian Zero Point Soup. I have a ton of cabbage left over, does anyone have any good ww, low calorie, filling recipes for cabbage?!

thanks in advance for sharing!

posted 27 Oct 2009, 10:32

wii active
The wii active gave me a a serious run for my money! I was dripping sweat by the end of it!! My only issue with the active is that is alternates back and forth between the resistance band and an activity which is kind of a pain. Overall though it is still a great workout if you have some time to commit to it. I am a soccer player and shockingly I am sweating about the same from my wii active workout as a soccer game!

posted 19 Oct 2009, 12:20

Beanpole14345 has submitted 2 posts

Beanpole14345's Recent Food & Exercise

	1 serving Dunkin' Donuts Iced Coffee with Skim Milk & Sugar
	1 serving McCormick Ground Cinnamon
	1 medium Granny Smith Apples
	Walking (brisk) - 4/mph
	Running (jogging) - 5/mph
	Soccer

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Beanpole14345's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

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