Joined October 2009
Weight History

Start Weight
145.0 lb
Lost so far: 5.0 lb

Current Weight
140.0 lb
Performance: gaining 0.0 lb a week

Goal Weight
125.0 lb
Still to go: 15.0 lb

Beanpole14345's Weight History

Beanpole14345's Latest Member Challenges

status: Completed
ended: 06 Aug 12
view progress
  8 Week Summer Weight Loss Challenge
status: Completed
ended: 22 Aug 11
view progress

Beanpole14345's Cookbook

cals: 206kcal | fat: 8.38g | carbs: 16.27g | prot: 17.63g
Spinach Casserole
Casserole layered with spinach, onions, tomato, ham and cheese.
cals: 251kcal | fat: 4.84g | carbs: 31.13g | prot: 22.03g
Vegetable Quesadilla
This is a quick mid-afternoon snack that will satisfy even the biggest hunger.
view complete cookbook

Beanpole14345's Latest Posts

Cabbage Recipes Needed!!
Hey everyone, over the weekend I made the WW Asian Zero Point Soup. I have a ton of cabbage left over, does anyone have any good ww, low calorie, filling recipes for cabbage?!

thanks in advance for sharing!
posted 27 Oct 2009, 10:32
wii active
The wii active gave me a a serious run for my money! I was dripping sweat by the end of it!! My only issue with the active is that is alternates back and forth between the resistance band and an activity which is kind of a pain. Overall though it is still a great workout if you have some time to commit to it. I am a soccer player and shockingly I am sweating about the same from my wii active workout as a soccer game!
posted 19 Oct 2009, 12:20
Beanpole14345 has submitted 2 posts

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Biggest Loser Diet

Beanpole14345's journal

25 April 2013

Just got back from a gluttonous vacation and ready to get back into shape and drop some lbs!! Really need to buckle down and focus on myself and my diet ...
on diet Biggest Loser Diet  

02 January 2013

Here we go, kicking it off again for 2013!!
on diet Biggest Loser Diet  

Beanpole14345's Recent Food & Exercise

Beanpole14345's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

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