Mini Challenge - Introduce yourself!
"Hi everyone - I know I'm a little behind on this but I am making an effort to lose 10 lbs. Last summer I lost nearly 20 but getting into a great relationship I put most of it back on with some happy lbs! My boyfriends loves loves pizza and carbs but has the metabolism to withstand it! Now back to some discipline for me!"
Mini Challenge - We can do this!
"If I have a bad eating day I always talk myself positive with the exercise that will follow."
Mini Challenge - Support each other!
"Always looking for great low cal recipes to exchange if anyone has any!?"
Mini Challenge - Get moving!
"I've got three under my belt for this week so far, plan to get some more today and tomorrow to round out the week!"