Register  |  Sign In

Beanpole14345's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2014
Mon 31st: 1490 * 88%
fat: 49.78g
|
protein: 79.83g
|
carbs: 145.03g
- -
Tue 25th: 1617 * 95%
fat: 54.16g
|
protein: 72.51g
|
carbs: 237.31g
- -
January 2014
Mon 13th: 1045 * 61%
fat: 37.06g
|
protein: 59.73g
|
carbs: 138.61g
- -
Thu 9th: 743 * 44%
fat: 17.00g
|
protein: 39.00g
|
carbs: 110.98g
- -
Wed 8th: 1962 * 115%
fat: 56.73g
|
protein: 127.65g
|
carbs: 180.44g
1755*  207
November 2013
Mon 18th: 918 * 54%
fat: 19.57g
|
protein: 59.87g
|
carbs: 130.08g
- -
Mon 11th: 1290 * 76%
fat: 36.96g
|
protein: 87.09g
|
carbs: 152.91g
1807*  517
August 2013
Mon 26th: 750 * 44%
fat: 20.36g
|
protein: 65.96g
|
carbs: 86.65g
- -
July 2013
Mon 22nd: 892 * 52%
fat: 43.95g
|
protein: 33.33g
|
carbs: 99.93g
- -
May 2013
Thu 30th: 1495 * 88%
fat: 52.10g
|
protein: 106.71g
|
carbs: 162.76g
1754*  259
Wed 22nd: 1380 * 81%
fat: 49.51g
|
protein: 75.09g
|
carbs: 168.10g
- -
April 2013
Mon 29th: 1252 * 74%
fat: 43.77g
|
protein: 64.29g
|
carbs: 111.01g
- -
Fri 26th: 752 * 44%
fat: 29.63g
|
protein: 62.47g
|
carbs: 68.89g
- -
Thu 25th: 664 * 39%
fat: 26.92g
|
protein: 47.86g
|
carbs: 64.23g
- -
March 2013
Mon 4th: 1507 * 89%
fat: 45.26g
|
protein: 95.35g
|
carbs: 160.99g
1717  210
February 2013
Wed 6th: 753 * 44%
fat: 13.48g
|
protein: 48.28g
|
carbs: 115.03g
- -
Tue 5th: 1154 * 68%
fat: 17.23g
|
protein: 62.51g
|
carbs: 193.49g
1781*  627
Mon 4th: 1371 * 81%
fat: 29.21g
|
protein: 98.84g
|
carbs: 187.64g
1572*  201
Fri 1st: 300 * 18%
fat: 4.62g
|
protein: 12.33g
|
carbs: 58.56g
- -
January 2013
Thu 31st: 1965 * 116%
fat: 46.23g
|
protein: 109.55g
|
carbs: 203.10g
1829*  136

Other Related Links

Members

Biggest Loser Diet


blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.