Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Baker61811
Journal
Baker61811's Journal
Baker61811's Profile
|
Send a Message
|
Weight History
showing entries 31 to 35 of 77
Page:
Prev
...
3
4
5
6
7
8
9
10
11
...
Next
14 January 2018
add comment
10 January 2018
Weigh-in:
136.4 lb
lost so far:
24.9 lb
still to go:
6.5 lb
Diet followed reasonably well
add comment
losing 9.1 lb a week
08 January 2018
Weigh-in:
139.0 lb
lost so far:
22.3 lb
still to go:
9.1 lb
Diet followed reasonably well
add comment
losing 18.2 lb a week
07 January 2018
Alright, starting back on my keto:paleo combination diet, and I’m determined to stick with it this time.
Goals:
1) eat strict now through the end of January
2) eat strict 6 days a week Feb & March plus reintroduce exercise 3 days a week
3) rejoin Crossfit in April
Weigh-in:
141.6 lb
lost so far:
19.7 lb
still to go:
11.7 lb
Diet followed reasonably well
(1 comment)
gaining 0.2 lb a week
02 February 2017
Starting my 5th day on a ketogenic diet. One pound down, and I feel pretty flat and empty. These past four days have been really difficult, and I'm just glad I wasn't working because I don't know how I would have had the energy or mental capacity to get through a day. This morning I feel a little better, and I'm hoping my body is starting to figure out that it needs to switch over. Can't wait to see what next week brings!
Weigh-in:
133.4 lb
lost so far:
27.9 lb
still to go:
3.5 lb
Diet followed 100%
add comment
losing 0.7 lb a week
Other Related Links
Members
Members
Forums
Baker61811's weight history
view complete history