BM Bross
Joined February 2013
Weight History

Start Weight
167.0 lb
Lost so far: 0.5 lb

Current Weight
166.5 lb
Performance: losing 1.5 lb a week

Goal Weight
160.0 lb
Still to go: 6.5 lb

BM Bross's Weight History

BM Bross's Latest Member Challenges

  Reach Goal 6 weeks
status: Completed
ended: 25 Mar 13
view progress


last weighin: losing 1.1 lb a week Down

BM Bross's Latest Posts

Can not register my intake in the foods entry
I have clicked on foods .
The meals come up but as i click on those it goes on to the bottom for other activities.
How do we go about it from there?
posted 04 Feb 2013, 21:09
BM Bross has submitted 1 post

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BM Bross's journal

08 April 2013

I was conscious of what I was eating ! I tried to consume my 10 fruit and vegetables daily. My next goal is to follow the Flat Belly Diet religiou ...
on diet BM Bross's own diet  

01 April 2013

Have been busy ..... and neglected to follow the special diet! Must exercise more too even though have been doing long walks now and ...
on diet BM Bross's own diet  

BM Bross's Recent Food & Exercise

BM Bross's Groups

Busy Buddies
Will try and follow a Low -Carb and higher Fiber/Protein diet with exercise and drinking lots of water

BM Bross's Recent Activity

BM Bross's Own Activity

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