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BM Bross
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| FatSecret member since: 04 Feb 13 |
 BM Bross's Weight History
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BM Bross has 1 buddy
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BM Bross's journal
I was conscious of what I was eating ! I tried to consume my 10 fruit and vegetables daily. My next goal is to follow the Flat Belly Diet religiou ...
on diet BM Bross's own diet losing 1.5 lb a week
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Have been busy ..... and neglected to follow the special diet! Must exercise more too even though have been doing long walks now and ...
on diet BM Bross's own diet gaining 0.3 lb a week
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Busy Buddies
Will try and follow a Low -Carb and higher Fiber/Protein diet with exercise and drinking lots of water
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