BGC

Start Weight:(01 Jan 11) 360.0 lb
Current Weight:(22 Feb 17) 294.0 lb
Goal Weight:250.0 lb
following: BGC's own diet
performance: gaining 3.6 lb a week

FatSecret member since: 07 Apr 11

BGC's Weight History


BGC's Cookbook

cals: 297kcal | fat: 17.52g | carbs: 20.58g | prot: 16.51g
Hot & Sweet Chicken Salad
Sweetness from the pickle relish and grapes. Heat from the cayenne. Crunch from the celery. Protein from the chicken. Freshness from the lettuce.
cals: 112kcal | fat: 7.43g | carbs: 10.89g | prot: 3.39g
Spicy Zucchini Soup
Spicy food lovers will absolutely adore this stylish zucchini soup.
cals: 51kcal | fat: 2.20g | carbs: 7.33g | prot: 2.18g
Zucchini Soup
A delightful fresh zucchini soup that's low in calorie and sodium.
view complete cookbook

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Members


BGC's journal

13 September 2015

344.8
on diet BGC's own diet  

16 August 2015

355
on diet BGC's own diet  

BGC's Recent Food & Exercise

BGC's Recent Activity

BGC's Own Activity

BGC recorded a Weight Entry at 294.0 lb.
BGC recorded a Weight Entry at 287.8 lb.

BGC's Buddies

No recent activity.

Other Member Diet Recent Activity

alisevier updated their Food Diary.
Bry-Guy updated their Food Diary.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Elfje69 recorded a Journal Entry and a Weight Entry at 195.1 lb.
killer keto recorded a Weight Entry at 211.0 lb.
easter xiao recorded a Weight Entry at 170.0 lb.
pandasmom updated their Exercise Diary.
GilliB recorded a Weight Entry at 213.2 lb.