BGC

Start Weight:(01 Jan 11) 360.0 lb
Current Weight:(13 Apr 16) 342.0 lb
Goal Weight:250.0 lb
following: BGC's own diet
performance: gaining 0.8 lb a week

FatSecret member since: 07 Apr 11

BGC's Weight History


BGC's Cookbook

cals: 297kcal | fat: 17.52g | carbs: 20.58g | prot: 16.51g
Hot & Sweet Chicken Salad
Sweetness from the pickle relish and grapes. Heat from the cayenne. Crunch from the celery. Protein from the chicken. Freshness from the lettuce.
cals: 112kcal | fat: 7.43g | carbs: 10.89g | prot: 3.39g
Spicy Zucchini Soup
Spicy food lovers will absolutely adore this stylish zucchini soup.
cals: 51kcal | fat: 2.20g | carbs: 7.33g | prot: 2.18g
Zucchini Soup
A delightful fresh zucchini soup that's low in calorie and sodium.
view complete cookbook

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BGC's journal

13 September 2015

344.8
on diet BGC's own diet  

16 August 2015

355
on diet BGC's own diet  

BGC's Recent Food & Exercise

BGC's Recent Activity

BGC's Own Activity

No recent activity.

BGC's Buddies

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Other Member Diet Recent Activity

tiggeriffic43 recorded a Weigh In at 119.5 lb.
yosts updated their Exercise Diary.
chesgreen commented on their Journal Entry.
printman1015 updated their Food Diary.
KAROLINI ALVES recorded a Weigh In at 158.7 lb.
avain1031 and pandasmom are now buddies.
HCB commented on Murael's Weigh In.
ISYMFS7 recorded a Weigh In at 322.8 lb.