BGC

Start Weight:(01 Jan 11) 360.0 lb
Current Weight:(13 Apr 16) 342.0 lb
Goal Weight:250.0 lb
following: BGC's own diet
performance: gaining 0.8 lb a week

FatSecret member since: 07 Apr 11

BGC's Weight History


BGC's Cookbook

cals: 297kcal | fat: 17.52g | carbs: 20.58g | prot: 16.51g
Hot & Sweet Chicken Salad
Sweetness from the pickle relish and grapes. Heat from the cayenne. Crunch from the celery. Protein from the chicken. Freshness from the lettuce.
cals: 112kcal | fat: 7.43g | carbs: 10.89g | prot: 3.39g
Spicy Zucchini Soup
Spicy food lovers will absolutely adore this stylish zucchini soup.
cals: 51kcal | fat: 2.20g | carbs: 7.33g | prot: 2.18g
Zucchini Soup
A delightful fresh zucchini soup that's low in calorie and sodium.
view complete cookbook

Other Related Links

Members


BGC's journal

13 September 2015

344.8
on diet BGC's own diet  steady weight

16 August 2015

355
on diet BGC's own diet  losing 5.4 lb a week

BGC's Recent Food & Exercise

BGC's Recent Activity

BGC's Own Activity

BGC recorded a Weigh In at 342.0 lb.

BGC's Buddies

No recent activity.

Other Member Diet Recent Activity

warrenwinter commented on their Journal Entry.
thomasw1973 recorded a Weigh In at 220.0 lb.
Deejw94 recorded a Weigh In at 147.7 lb.
mtrms recorded a Weigh In at 149.0 lb.
Maine coon commented on snezica's Journal Entry.
knuckles the mgtow monk commented on their Journal Entry.
stevica recorded a Weigh In at 169.8 lb.
peanut2889 recorded a Weigh In at 127.4 lb.