Atamas

Start Weight:(22 Feb 14) 175.0 lb
Current Weight:(28 Aug 14) 174.5 lb
Goal Weight:150.0 lb
following: The South Beach Diet
performance: losing 0.0 lb a week

FatSecret member since: 20 Jan 13

Atamas's Weight History



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The South Beach Diet


Atamas's journal

23 January 2013

My scale seems affected by cold weather. Not sure this is an accurate weight. Monday & Tuesday I broke down and had white wine and also green grapes. ...
on diet Atkins  losing 7.0 lb a week

Atamas's Recent Food & Exercise

Atamas's Recent Activity

Atamas's Own Activity

Atamas recorded a Weigh In at 174.5 lb.
Atamas recorded a Weigh In at 176.0 lb.
Atamas recorded a Weigh In at 176.3 lb.

Atamas's Buddies

No recent activity.

The South Beach Diet Recent Activity

JonathanB updated their Exercise Diary.
CatHerder2 recorded a Weigh In at 212.0 lb.
Yaffaleh started a new forum topic - Sugar + White Flour=Death.
Andee2492 recorded a Weigh In at 223.4 lb.
ofird1 recorded a Weigh In at 242.8 lb.
msugrad598 recorded a Weigh In at 178.5 lb.
psedoali2 recorded a Weigh In at 229.0 lb.
Radiofiesta recorded a Journal Entry and a Weigh In at 164.0 lb.