Atamas

Start Weight:(22 Feb 14) 175.0 lb
Current Weight:(22 Feb 14) 175.0 lb
Goal Weight:150.0 lb
following: The South Beach Diet
performance: gaining 0.1 lb a week

FatSecret member since: 20 Jan 13

Atamas's Weight History



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The South Beach Diet


Atamas's journal

23 January 2013

My scale seems affected by cold weather. Not sure this is an accurate weight. Monday & Tuesday I broke down and had white wine and also green grapes. ...
on diet Atkins  losing 7.0 lb a week

Atamas's Recent Food & Exercise

Atamas's Recent Activity

Atamas's Own Activity

Atamas recorded a Weigh In at 175.0 lb.

Atamas's Buddies

No recent activity.

The South Beach Diet Recent Activity

bmcdill recorded a Weigh In at 167.0 lb.
Sharon Caulkins submitted a diet Tip.
jennipherh recorded a Weigh In at 163.0 lb.
rcb2000 recorded a Journal Entry and a Weigh In at 137.0 lb.
lovies10 commented on branychick's Journal Entry.
wolfdds recorded a Weigh In at 210.0 lb.
lindsye recorded a Weigh In at 173.4 lb.
aanita66 recorded a Weigh In at 196.0 lb.