Atamas
Joined January 2013
Posts
13
Following
0
Followers
0
Weight History

Start Weight
175.0 lb
Lost so far: 4.5 lb

Current Weight
179.5 lb
Performance: gaining 0.2 lb a week

Goal Weight
150.0 lb
Still to go: 29.5 lb

Atamas's Weight History



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The South Beach Diet


Atamas's journal

23 January 2013

My scale seems affected by cold weather. Not sure this is an accurate weight. Monday & Tuesday I broke down and had white wine and also green grapes. ...
on diet Atkins  

Atamas's Recent Food & Exercise


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