Atamas's Weight History



Diet: The South Beach Diet
Date Weight How closely followed?
Goal: 150.0 lb
Start: 175.0 lb
Phase 1:
29 Sep 14 176.7 lb Up Reasonably Well
28 Aug 14 174.5 lb Down Reasonably Well
27 Aug 14 176.0 lb Down Reasonably Well
26 Aug 14 176.3 lb Up Reasonably Well
22 Feb 14 175.0 lb Down Not Applicable


Diet: Sugar Busters
Date Weight How closely followed?
Goal: 150.0 lb
Start: 169.0 lb
01 Jan 14 177.2 lb Up Poorly
28 Jan 13 170.5 lb Down Reasonably Well
27 Jan 13 171.5 lb Up Reasonably Well
26 Jan 13 169.0 lb Steady Not Applicable


Diet: Atkins
Date Weight How closely followed?
Goal: 150.0 lb
Start: 172.0 lb
Induction Phase:
23 Jan 13 169.0 lb Down Reasonably Well
21 Jan 13 172.5 lb Up 100%
20 Jan 13 172.0 lb Start Not Applicable

Other Related Links

Members

The South Beach Diet



Atamas's Recent Activity

Atamas's Own Activity

Atamas recorded a Weigh In at 176.7 lb.
Atamas recorded a Weigh In at 174.5 lb.
Atamas recorded a Weigh In at 176.0 lb.
Atamas recorded a Weigh In at 176.3 lb.

Atamas's Buddies

No recent activity.

The South Beach Diet Recent Activity

Sliding into 50 recorded a Weigh In at 132.4 lb.
Marquette39 recorded a Weigh In at 211.0 lb.
Deesiretolose recorded a Weigh In at 155.0 lb.
Coweys recorded a Weigh In at 253.2 lb.
BuffettPhan recorded a Weigh In at 225.0 lb.
bmw3181k updated their Exercise Diary.
accenture recorded a Journal Entry and a Weigh In at 248.0 lb.
Yaffaleh recorded a Weigh In at 230.0 lb.