Atamas's Weight History



Diet: The South Beach Diet
Date Weight How closely followed?
Goal: 150.0 lb
Start: 175.0 lb
Phase 1:
27 Dec 14 179.5 lb Up Reasonably Well
29 Sep 14 176.7 lb Up Reasonably Well
28 Aug 14 174.5 lb Down Reasonably Well
27 Aug 14 176.0 lb Down Reasonably Well
26 Aug 14 176.3 lb Up Reasonably Well
22 Feb 14 175.0 lb Down Not Applicable


Diet: Sugar Busters
Date Weight How closely followed?
Goal: 150.0 lb
Start: 169.0 lb
01 Jan 14 177.2 lb Up Poorly
28 Jan 13 170.5 lb Down Reasonably Well
27 Jan 13 171.5 lb Up Reasonably Well
26 Jan 13 169.0 lb Steady Not Applicable


Diet: Atkins
Date Weight How closely followed?
Goal: 150.0 lb
Start: 172.0 lb
Induction Phase:
23 Jan 13 169.0 lb Down Reasonably Well
21 Jan 13 172.5 lb Up 100%
20 Jan 13 172.0 lb Start Not Applicable

Other Related Links

Members

The South Beach Diet



Atamas's Recent Activity

Atamas's Own Activity

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Atamas's Buddies

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The South Beach Diet Recent Activity

ejcbelanger recorded a Journal Entry and a Weigh In at 153.6 lb.
Miss Lizzy recorded a Weigh In at 145.0 lb.
kakababy recorded a Weigh In at 138.5 lb.
Samantha2021 and Northfreedom are now buddies.
plg recorded a Weigh In at 165.0 lb.
potato recorded a Weigh In at 130.0 lb.
wreyes recorded a Journal Entry.
Wible joined group LOW CARB DAILY CHECK IN.