| March 2020 |
| Wed 4th: |
1115 *
|
59%
|
fat: 53.02g |
| |
protein: 41.46g |
| |
carbs: 124.62g |
|
-
|
-
|
| February 2020 |
| Wed 12th: |
1394 *
|
73%
|
fat: 68.58g |
| |
protein: 41.25g |
| |
carbs: 165.62g |
|
2301*
|
 907
|
| Tue 11th: |
1762 *
|
93%
|
fat: 79.03g |
| |
protein: 62.27g |
| |
carbs: 220.07g |
|
2530*
|
768
|
| Mon 10th: |
1590 *
|
84%
|
fat: 62.66g |
| |
protein: 47.58g |
| |
carbs: 230.01g |
|
2835*
|
1245
|
| Sun 9th: |
1990 *
|
105%
|
fat: 86.20g |
| |
protein: 98.45g |
| |
carbs: 214.00g |
|
2301*
|
311
|
| Sat 8th: |
1566 *
|
82%
|
fat: 56.97g |
| |
protein: 76.33g |
| |
carbs: 196.48g |
|
2111*
|
545
|
| July 2019 |
| Tue 30th: |
759 *
|
40%
|
fat: 21.91g |
| |
protein: 34.05g |
| |
carbs: 110.33g |
|
-
|
-
|
| Thu 18th: |
499 *
|
26%
|
fat: 18.45g |
| |
protein: 24.78g |
| |
carbs: 58.01g |
|
-
|
-
|
| Wed 10th: |
1125 *
|
59%
|
fat: 39.46g |
| |
protein: 44.19g |
| |
carbs: 152.31g |
|
2903*
|
1778
|
| Wed 3rd: |
621 *
|
33%
|
fat: 19.64g |
| |
protein: 18.31g |
| |
carbs: 101.07g |
|
-
|
-
|
| Tue 2nd: |
296 *
|
16%
|
fat: 10.93g |
| |
protein: 10.86g |
| |
carbs: 38.03g |
|
-
|
-
|
| Mon 1st: |
1835 *
|
97%
|
fat: 70.83g |
| |
protein: 77.42g |
| |
carbs: 227.74g |
|
2243*
|
408
|
| June 2019 |
| Sun 30th: |
1528 *
|
80%
|
fat: 50.05g |
| |
protein: 32.08g |
| |
carbs: 265.14g |
|
2445*
|
917
|
| Sat 29th: |
1484 *
|
78%
|
fat: 30.28g |
| |
protein: 51.37g |
| |
carbs: 237.66g |
|
-
|
-
|
| Fri 28th: |
1012 *
|
53%
|
fat: 33.73g |
| |
protein: 39.25g |
| |
carbs: 144.63g |
|
-
|
-
|
| Thu 27th: |
1893 *
|
100%
|
fat: 67.71g |
| |
protein: 49.24g |
| |
carbs: 292.52g |
|
2445*
|
552
|
| Wed 26th: |
1842 *
|
97%
|
fat: 67.15g |
| |
protein: 65.12g |
| |
carbs: 260.07g |
|
2445*
|
603
|
| Mon 24th: |
1575 *
|
83%
|
fat: 49.96g |
| |
protein: 67.32g |
| |
carbs: 234.94g |
|
2530*
|
955
|
| Thu 20th: |
1907 *
|
100%
|
fat: 50.29g |
| |
protein: 50.71g |
| |
carbs: 344.11g |
|
2445*
|
538
|
| Wed 19th: |
1692 *
|
89%
|
fat: 58.43g |
| |
protein: 57.51g |
| |
carbs: 247.14g |
|
2121*
|
429
|
