AnnThom

Start Weight:(11 Sep 13) 289.0 lb
Current Weight:(28 Feb 14) 258.2 lb
Goal Weight:175.0 lb
following: AnnThom's own diet
performance: losing 0.1 lb a week

FatSecret member since: 11 Sep 13

AnnThom's Weight History


AnnThom's Latest Member Challenges

38
  An apple a day... or just a nice fruit!
status: Completed
ended: 10 Feb 14
view progress
 
  
97
  One-derland in 2014
status: Completed
ended: 07 Apr 14
view progress
 


AnnThom's Buddies

tpetrova
buddies only
 
Maeka
not sharing weight
sierra1167
last weighin: losing 2.3 lb a week Down
 
ErinJosie
on diet Atkins
last weighin: gaining 1.1 lb a week Up
AnnThom has 4 buddies



AnnThom's Latest Posts

Thoughts on alcohol
One thing none of you mentioned is that not all alcohol calories or even the general makeup of the drink is the same just like in food. Once or twice a week I have a glass or 2 at the most of red wine. Generally speaking the next day, I have lost at least half a pound if not a whole. I DO NOT contribute drinking the wine to weight loss, it is a whole picture kind of thing. I didn't eat tons of food as well. Like most things if you are going to drink or eat, you have to consider what it is. I could eat 1500 calories of junk all day and gain weight, but if I eat 1500 of good food then I loose. If you can't drink and NOT over eat then don't drink. Someone else made the comment earlier that if you are looking for a reason to drink and trying to make weight loss work too, then there is a problem way beyond getting healthy and calorie intake. One other factor is the very next day after drinking you need to consume a lot more water. Moderation in all things healthy and even smaller amounts in things not healthy.
posted 28 Jan 2014, 09:49
Looking for a fitness buddy to keep me motivated
Am available as a buddy. "Wink. You need to put in your stats and keep an accurate food diary. This helps motivate you and helps others see where you need help.
posted 28 Jan 2014, 09:39
Is it true?
I second everything you said. In addition, healthy fats often times take away sugar cravings. Besides, if God didn't think we should eat choc, he wouldn't have created it to begin with. Moderation in all things.
posted 28 Jan 2014, 09:37
Need some support.
Welcome Erin. Have a healthy day.
posted 27 Jan 2014, 07:29
Cinnamon - Does it really affect your metabolism?
Started taking cinnamon tablets along with the tons of other vitamins I take every morning. Also drink Cinnamon tea in the afternoon. Hope this isn't just hype.
posted 08 Jan 2014, 08:03
view all AnnThom's posts

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AnnThom's journal

31 March 2014

Back at it. Bronchitus gone, colds gone, sinus headaches gone. Now it's back on the diet and exercise every day. Maybe just maybe I can get some serious ...
on diet AnnThom's own diet  

01 March 2014

I'm PISSED. Gained 2 1/2 pounds last night just because I ate a couple hundred calories over my RDI. Yet the extra was healthy food. I've spent the whole ...
on diet AnnThom's own diet  

AnnThom's Recent Food & Exercise

AnnThom's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

The 100 Club
A Group who's main focus is to shed 100 lbs!

AnnThom's Recent Activity

AnnThom's Own Activity

No recent activity.

AnnThom's Buddies

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Other Member Diet Recent Activity

wholefoodnut commented on Deb_N's Journal Entry.
John10251 recorded a Journal Entry and a Weigh In at 169.2 lb.
calorietoast recorded a Weigh In at 170.9 lb.
Socolova commented on mrsvondrak's Journal Entry.
snezica commented on puhpine's Journal Entry.
pschultz recorded a Weigh In at 299.0 lb.
johnpersico recorded a Weigh In at 147.4 lb.
FrancesH recorded a Journal Entry and a Weigh In at 167.1 lb.