AngelLike486

Start Weight:(03 Dec 12) 197.0 lb
Current Weight:(10 May 13) 178.0 lb
Goal Weight:145.0 lb
following: Atkins
performance: losing 0.5 lb a week

FatSecret member since: 02 Dec 12

AngelLike486's Weight History



AngelLike486's cookbook

cals: 423kcal | fat: 34.48g | carbs: 6.05g | prot: 22.47g
Zucchini Ricotta Frittata
A delicious cheesy and veggie egg dish for breakfast or lunch.
cals: 17kcal | fat: 1.08g | carbs: 1.55g | prot: 0.69g
Grilled Zucchini Roll-Ups
This delicious appetizer or snack is an explosion of flavors. A perfect guilt free healthy low-cal appetizer at a party.
cals: 646kcal | fat: 49.43g | carbs: 1.44g | prot: 47.04g
Chicken Hot Wings
A low carb snack that can be enjoyed as a main meal too.
cals: 315kcal | fat: 28.27g | carbs: 4.72g | prot: 11.25g
Cheesecake Pancakes
An excellent low carb substitute for pancakes.
cals: 125kcal | fat: 11.57g | carbs: 0.86g | prot: 4.48g
Bacon Wrapped Jalapeno Pepper Poppers
These little gems are outstanding as a snack or appetizer.
view complete cookbook


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recorded a weigh in at 178.0 lb.
recorded a weigh in at 179.0 lb.

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Atkins Recent Activity

MarzLikeMan recorded a weigh in at 276.0 lb.
hnsnmrn2 updated their Food Diary.
splatpig recorded a weigh in at 182.5 lb.
NoreneCleary recorded a weigh in at 137.0 lb.
amanda182uk recorded a weigh in at 168.4 lb.
molly158 recorded a weigh in at 209.0 lb.
karaveli recorded a weigh in at 154.3 lb.
colliew8 recorded a weigh in at 174.6 lb.