AngelLike486

Start Weight:(09 Jan 14) 181.0 lb
Current Weight:(09 Jan 14) 181.0 lb
Goal Weight:145.0 lb
following: AngelLike486's own diet
performance: losing 1.4 lb a week

FatSecret member since: 02 Dec 12

AngelLike486's Weight History


AngelLike486's Cookbook

cals: 423kcal | fat: 34.48g | carbs: 6.05g | prot: 22.47g
Zucchini Ricotta Frittata
A delicious cheesy and veggie egg dish for breakfast or lunch.
cals: 17kcal | fat: 1.08g | carbs: 1.55g | prot: 0.69g
Grilled Zucchini Roll-Ups
This delicious appetizer or snack is an explosion of flavors. A perfect guilt free healthy low-cal appetizer at a party.
cals: 646kcal | fat: 49.43g | carbs: 1.44g | prot: 47.04g
Chicken Hot Wings
A low carb snack that can be enjoyed as a main meal too.
cals: 315kcal | fat: 28.27g | carbs: 4.72g | prot: 11.25g
Cheesecake Pancakes
An excellent low carb substitute for pancakes.
cals: 125kcal | fat: 11.57g | carbs: 0.86g | prot: 4.48g
Bacon Wrapped Jalapeno Pepper Poppers
These little gems are outstanding as a snack or appetizer.
view complete cookbook

Other Related Links

Members


AngelLike486's Recent Food & Exercise

AngelLike486's Recent Activity

AngelLike486's Own Activity

No recent activity.

AngelLike486's Buddies

No recent activity.

Other Member Diet Recent Activity

katbshsf137Jh45 updated their Exercise Diary.
Jillzee00 commented on their Journal Entry.
EricW1974 recorded a Weigh In at 240.0 lb.
glen commented on izzypup68's Journal Entry.
northernmusician replied to tsnaaronreed's post - how come FatSecret numbers dont add up?.
marycowen7272 recorded a Weigh In at 183.0 lb.
Don Paublo updated their Food Diary.
Derick210 recorded a Weigh In at 325.0 lb.