Start Weight:(16 May 12) 251.3 lb
Current Weight:(05 Jun 13) 245.4 lb
Goal Weight:191.8 lb
following: Andy1965's own diet
performance: Steady

47yo single male, Type 2 diabetic, trying to lose the 25kilos I have gained in the 9.5yrs I have been in Canberra. I go to the gym 3-5 times a week and also play social volleyball on weekends.

FatSecret member since: 15 May 12

Andy1965's Weight History

Andy1965's Latest Member Challenges

  50lbs in 10 weeks We can do it.
status: Completed
ended: 04 Feb 13
view progress
  Mind Body And Food
status: Completed
ended: 14 Jul 12
view progress

Andy1965's Buddies

not sharing weight
buddies only
Andy1965 has 2 buddies

Andy1965's Latest Photos

Me, taken last week @ 109kg. I wish to lose the whole 50lbs
in challenge
50lbs in 10 weeks We can do it.
no comments

Other Related Links


Andy1965's journal

05 June 2013

Went up a kilo yesterday, but back to 111.3kg this morning.
on diet Andy1965's own diet  

04 June 2013

I turned 48 yesterday. I used my birthday as an excuse to have a gym rest day - I am allowing myself one rest day a week. Going to the gym tonight after ...
on diet Andy1965's own diet  

Andy1965's Recent Food & Exercise

Andy1965's Groups

For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

Australian Battlers
A group for Australian dieters of any age, gender or size.

Andy1965's Recent Activity

Andy1965's Own Activity

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Andy1965's Buddies

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