Andy Silverman

Start Weight:(23 Jul 10) 164.0 lb
Current Weight:(23 Mar 15) 165.0 lb
Goal Weight:150.0 lb
following: Andy Silverman's own diet
performance: Steady

FatSecret member since: 25 Jul 10

Andy Silverman's Weight History

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Andy Silverman's journal

22 November 2014

Started again, i hate the way my stomach looks, feel heavy. need to record and stay out of the pantry - can i do it???

Andy Silverman's Recent Food & Exercise

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Other Member Diet Recent Activity

spacey48 replied to slemo58's post - bullet proof coffee.
polousaika updated their Food Diary.
Steven Lloyd updated their Food Diary.
HealthyMeGoal commented on Time2FixMe's Journal Entry.
Cani_Trucker recorded a Weigh In at 224.7 lb.
croelens recorded a Journal Entry and a Weigh In at 154.1 lb.
pratapvenkatesan recorded a Weigh In at 160.9 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.