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Andréiamatos
Andréiamatos
Joined September 2013
Posts
17
Following
6
Followers
0
Weight History
Start Weight
132.3 lb
Lost so far:
0 lb
Current Weight
132.3 lb
Performance:
gaining 0.0 lb a week
Goal Weight
123.5 lb
Still to go:
8.8 lb
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Andréiamatos's Weight History
view Andréiamatos's complete history
Following
Daiagallerani
last weighin:
gaining 0.4 lb a week
patriciacarlareis
last weighin:
losing 0.6 lb a week
AliceLinda263
last weighin:
gaining 0.2 lb a week
brunasevilha
last weighin:
losing 2.0 lb a week
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Andréiamatos's Cookbook
cals: 74kcal | fat: 1.74g | carbs: 11.88g | prot: 2.81g
Muffins de Banana
Rápido e fácil.
cals: 1401kcal | fat: 96.36g | carbs: 7.05g | prot: 119.15g
Torta de Frango
Torta de frango sem farinha.
cals: 105kcal | fat: 3.34g | carbs: 0.53g | prot: 18.09g
Almôndega de Frango Low Carb
Almôndegas de frango assadas.
cals: 189kcal | fat: 16.63g | carbs: 1.70g | prot: 2.49g
Torta de Coco de Liquidificador
Uma torta fácil, deliciosa e low carb.
cals: 382kcal | fat: 12.95g | carbs: 55.09g | prot: 11.19g
Pão de Queijo de Frigideira
Pão de queijo rápido com polvilho.
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Andréiamatos's Recent Food & Exercise
1 serving Lacta Bis (7g)
100 g Salada Crua
1 cup diced Mandioca Cozida
Desk Work
Sitting
Walking (slow) - 2/mph
view diet calendar